r/4hourbodyslowcarb

15k subscribers


The 4-Hour Body Slow-Carb Diet. Readers of Tim Ferriss' book "The 4-Hour Body", can find others looking for support in changing their lives. Here you will find general Information about the SCD (Slow Carb Diet), Slow Carb Friendly Food Lists, Informational Sites, Recipes, Motivation and Inspiration and Accountability.
https://reddit.com/r/4hourbodyslowcarb/
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r/Paleo
144k  subs
This subreddit is for anyone following or interested in learning more about an ancestral-style diet, such as paleo, primal, or whatever other names they're falling under these days. Other topics of interest are health, fitness and lifestyle issues as seen from an evolutionary perspective.
https://reddit.com/r/Paleo/
r/keto
2m  subs
The Ketogenic Diet is a low carb, high fat method of eating. And /r/keto is place to share thoughts, ideas, benefits, and experiences around eating within a Ketogenic Diet. Helping people with diabetes, epilepsy, autoimmune disorders, acid reflux, inflammation, hormonal imbalances, and a number of other issues, every day.
https://reddit.com/r/keto/
r/ketogains
185k  subs
Ketogains is “a practical and evidence-based protocol with the goal of achieving optimal body composition and health.” - Ketogains.com
https://reddit.com/r/ketogains/
r/loseit
2m  subs
A place for people of all sizes to discuss healthy and sustainable methods of weight loss. Whether you need to lose 2 lbs or 400 lbs, you are welcome here!
https://reddit.com/r/loseit/
r/xxketo
95k  subs
/r/xxketo is a subreddit dedicated to discussing a ketogenic diet from a female-identifying perspective
https://reddit.com/r/xxketo/
r/Entrepreneur
584k  subs
A community of individuals who seek to solve problems, network professionally, collaborate on projects and make the world a better place. Be professional, humble, and open to new ideas.
https://reddit.com/r/Entrepreneur/
r/Fitness
7m  subs
Discussion of physical fitness/exercise goals and how they can be achieved
https://reddit.com/r/Fitness/
r/xxfitness
355k  subs
For women and gender non-binary redditors who are fit, want to be fit, like reading about fitness to put off getting fit. Feel free to discuss your own personal experience related to fitness, exercise, dieting, gaining weight, body image, and health.
https://reddit.com/r/xxfitness/
Bodyweightfitness is for redditors who like to use their own body to train, from the simple pullups, pushups, and squats to the advanced bodyweight movements like the planche, one arm chin-ups, or single leg squats. Start your fitness journey with our Recommended Routine and wiki.
https://reddit.com/r/bodyweightfitness/
r/startups
357k  subs
The place to discuss startup problems and solutions. Startups are companies that are designed to grow and scale rapidly. Join the /r/startups Discord: https://discord.gg/gRuh2pS
https://reddit.com/r/startups/
r/progresspics
811k  subs
post those awesome before/after pictures of yours!
https://reddit.com/r/progresspics/
r/Frugal
1m  subs
Frugality is the mental approach we each take when considering our resource allocations. It includes time, money, convenience, and many other factors.
https://reddit.com/r/Frugal/
r/nutrition
506k  subs
A subreddit for the discussion of nutrition science. Macronutrients, micronutrients, vitamins, diets, and nutrition news are among the many topics discussed. Civil discourse is required.
https://reddit.com/r/nutrition/
r/crossfit
110k  subs
This SubReddit is for discussion of CrossFit, functional fitness, weightlifting and the lifestyle, nutrition and training methodologies involved.
https://reddit.com/r/crossfit/
r/zerocarb
95k  subs
A subreddit for carnivores --- people who eat only foods from the animal kingdom. "When all the top soil is gone, it really won’t matter what dietary pattern your children and their children follow because they’re all going to be screwed. Livestock, especially ruminants, are essential tools in rebuilding soils and soil health." -- for full ref, see section "Red Meat and the Environment" in the subreddit's FAQ
https://reddit.com/r/zerocarb/
r/secretsanta
128k  subs
/r/secretsanta and Reddit Gifts were started in 2009 to provide a secret santa for the Reddit community. We have since expanded to many gift exchanges.
https://reddit.com/r/secretsanta/
r/minimalism
372k  subs
For those that appreciate simplicity in any form.
https://reddit.com/r/minimalism/
r/C25K
93k  subs
Anything related to the [Couch to 5k](http://www.coolrunning.com/engine/2/2_3/181.shtml) running programs or the like; open to all, noobie to pro.
https://reddit.com/r/C25K/
r/getdisciplined
469k  subs
A subreddit for people who have issues with procrastination, motivation, and discipline. It is a great place to gather and meet others with a similar mindset. Meet your goals and improve your life, reddit style!
https://reddit.com/r/getdisciplined/
r/Meditation
389k  subs
Experiences, stories and instruction relating to the practice of meditation.
https://reddit.com/r/Meditation/
r/kettlebell
48k  subs
Forum for kettlebell enthusiasts.
https://reddit.com/r/kettlebell/
r/Supplements
96k  subs
The supplements subreddit aims to discuss and share topics related to nutritional supplementation. This includes new research, potential supplement choices (ie. what should I take? What can replace xxx?), and general discussions on different categories of supplementation. This subreddit is mostly powered by research from [Examine.com](http://examine.com/), and some reading of the supplement on hand (either at this site or other sources) before posting is encouraged to facilitate discussion.
https://reddit.com/r/Supplements/
r/Nootropics
193k  subs
Discussion of nootropics and cognitive enhancers.
https://reddit.com/r/Nootropics/
r/Coffee
268k  subs
/r/ Coffee is a place to discuss any and all things coffee.
https://reddit.com/r/Coffee/
r/slowcooking
2m  subs
r/Slowcooking is a food-related subreddit for sharing ideas, recipes or pictures in which a "slow cooker" was used in the preparation of meals. Many people think a slow cooker is named a "crock-pot," however this is a trademarked name of just one manufacturer. Slow cooking is an ideal method for cooking less expensive portions of meat to make them more tender and tasty than by other forms of cookery. Vegetarian and vegan dishes can also be made via slow cooking. - crockpot, slowcooker, crock
https://reddit.com/r/slowcooking/
r/whole30
42k  subs
The Whole30 is a 30-day elimination diet, as described in the book It Starts With Food and on the website Whole9Life.com. This subreddit brings together redditors that are taking on the Whole30 challenge, those that have completed one, and those that are considering it.
https://reddit.com/r/whole30/