r/4hourbodyslowcarb

12,396 subscribers
created in 2011


The 4-Hour Body Slow-Carb Diet. Readers of Tim Ferriss' book "The 4-Hour Body", can find others looking for support in changing their lives.

Here you will find general Information about the SCD (Slow Carb Diet), Slow Carb Friendly Food Lists, Informational Sites, Recipes, Motivation and Inspiration and Accountability.

https://reddit.com/r/4hourbodyslowcarb
r/Paleo
113k subscribers

This subreddit is for anyone following or interested in learning more about an ancestral-style diet, such as paleo, primal, or whatever other names they're falling under these days.

Other topics of interest are health, fitness and lifestyle issues as seen from an evolutionary perspective.

https://reddit.com/r/Paleo
4hourbodyslowcarb 6.24%
0.54% Paleo
r/ketogains
103k subscribers

A community driven exploration into the pursuit of physical excellence via ketosis.

https://reddit.com/r/ketogains
4hourbodyslowcarb 4.18%
0.52% ketogains
r/leangains
84k subscribers
4hourbodyslowcarb 3.16%
0.47% leangains
r/fasting
72k subscribers

The great comedian, Ed Wynn said, "Without your health, riches, possessions and fame are all mud."

With the high costs of health care, how can we afford not to keep ourselves well? Most fast for health, self-discipline and preparation and not for religious reasons. Perhaps no subject is less understood by the public and the "healing" professions than this oldest of means of caring for the sick body.

https://reddit.com/r/fasting
4hourbodyslowcarb 3.36%
0.38% fasting
r/ketorecipes
232k subscribers
4hourbodyslowcarb 4.91%
0.3% ketorecipes
r/xxketo
60k subscribers
4hourbodyslowcarb 3.16%
0.34% xxketo
r/keto
594k subscribers

The Ketogenic Diet is a low carb, high fat method of eating. And /r/keto is place to share thoughts, ideas, benefits, and experiences around eating within a Ketogenic Diet.

Helping people with diabetes, epilepsy autoimmune disorders, acid reflux, inflammation, hormonal imbalances, and a number of other issues, every day.

https://reddit.com/r/keto
4hourbodyslowcarb 15.87%
0.25% keto
r/intermittentfasting
94k subscribers

Intermittent Fasting(IF) is way of eating that restricts when you eat, usually on a daily or weekly schedule. People engage in IF to reap the many benefits to health, fitness, mental clarity, or because it feels good. This is a place to share success, support each other, ask questions, and learn.

https://reddit.com/r/intermittentfasting
4hourbodyslowcarb 2.9%
0.35% intermittentfasting
r/fitmeals
176k subscribers
4hourbodyslowcarb 2.71%
0.28% fitmeals
r/kettlebell
25k subscribers

Forum for kettlebell enthusiasts.

https://reddit.com/r/kettlebell
4hourbodyslowcarb 1.27%
0.75% kettlebell
r/whole30
21k subscribers

The Whole30 is a 30-day elimination diet, as described in the book It Starts With Food and on the website Whole9Life.com. This subreddit brings together redditors that are taking on the Whole30 challenge, those that have completed one, and those that are considering it.

https://reddit.com/r/whole30
4hourbodyslowcarb 1.29%
0.61% whole30
r/loseit
828k subscribers

A place for people of all sizes to discuss healthy and sustainable methods of weight loss. Whether you need to lose 2 lbs or 200 lbs, you are welcome here!

https://reddit.com/r/loseit
4hourbodyslowcarb 14.94%
0.19% loseit
r/zerocarb
35k subscribers

A subreddit for carnivores - those that eat from the animal kingdom exclusively. Animal carbs are ok, there are some in egg, liver, shellfish, dairy and even the glycogen in muscle meat has some.

https://reddit.com/r/zerocarb
4hourbodyslowcarb 1.21%
0.51% zerocarb
r/ketoscience
27k subscribers

We are a sub dedicated to all things scientific regarding ketosis. Visit us if you enjoy learning about biochemistry, studies, n=1s, and battling the omertà dedicated to the status quo of high carbohydrate diets as normal. Also post about metabolic syndrome, insulin resistance, diabetes, obesity, nutrition, meat-only diets(zerocarb), cancer, Alzheimer's, mental issues, and differences between SAD and Ketogenic diets. YouTube videos from prominent keto researchers are welcomed.

https://reddit.com/r/ketoscience
4hourbodyslowcarb 1.04%
0.62% ketoscience
r/timferriss
4k subscribers

Related discussions on self-promotion, inspired by ultra entrepreneur Tim Ferriss.

Topics include business automation techniques, lifestyle design, investing, and learning methodology.

https://reddit.com/r/timferriss
4hourbodyslowcarb 1.01%
4.73% timferriss
r/Stoicism
93k subscribers

We are a community committed to learning about and applying Stoic principles and techniques.

https://reddit.com/r/Stoicism
4hourbodyslowcarb 1.46%
0.28% Stoicism
r/sousvide
52k subscribers

Welcome to SousVide: The subreddit for everything cooked in a temperature controlled water-bath. Join the discussion, improve the community!

https://reddit.com/r/sousvide
4hourbodyslowcarb 1.52%
0.26% sousvide
r/C25K
72k subscribers

Anything related to the Couch to 5k running programs or the like; open to all, noobie to pro.

https://reddit.com/r/C25K
4hourbodyslowcarb 2%
0.21% C25K
r/Supplements
51k subscribers

The supplements subreddit aims to discuss and share topics related to nutritional supplementation. This includes new research, potential supplement choices (ie. what should I take? What can replace xxx?), and general discussions on different categories of supplementation.

This subreddit is mostly powered by research from Examine.com, and some reading of the supplement on hand (either at this site or other sources) before posting is encouraged to facilitate discussion.

https://reddit.com/r/Supplements
4hourbodyslowcarb 1.61%
0.24% Supplements
r/productivity
193k subscribers

Tips and tricks for being more productive

https://reddit.com/r/productivity
4hourbodyslowcarb 1.97%
0.21% productivity