r/Exercise

21k subscribers


Exercise has numerous benefits associated with it aside from looking better. It is now known to enhance cognitive abilities, closely tied to better mind and body health and function. Topics include - exercise, workout, weightlifting, running, yoga, cardio, low impact, etc.
https://reddit.com/r/Exercise/
sort by
best match
r/Fitness
7m  subs
Discussion of physical fitness/exercise goals and how they can be achieved
https://reddit.com/r/Fitness/
r/loseit
2m  subs
A place for people of all sizes to discuss healthy and sustainable methods of weight loss. Whether you need to lose 2 lbs or 400 lbs, you are welcome here!
https://reddit.com/r/loseit/
Bodyweightfitness is for redditors who like to use their own body to train, from the simple pullups, pushups, and squats to the advanced bodyweight movements like the planche, one arm chin-ups, or single leg squats. Start your fitness journey with our Recommended Routine and wiki.
https://reddit.com/r/bodyweightfitness/
r/nutrition
534k  subs
A subreddit for the discussion of nutrition science. Macronutrients, micronutrients, vitamins, diets, and nutrition news are among the many topics discussed. Civil discourse is required.
https://reddit.com/r/nutrition/
r/GYM
33k  subs
If you’ve been lifting for decades or are just starting out r/GYM is for you.
https://reddit.com/r/GYM/
r/running
712k  subs
r/progresspics
833k  subs
post those awesome before/after pictures of yours!
https://reddit.com/r/progresspics/
r/xxfitness
358k  subs
For women and gender non-binary redditors who are fit, want to be fit, like reading about fitness to put off getting fit. Feel free to discuss your own personal experience related to fitness, exercise, dieting, gaining weight, body image, and health.
https://reddit.com/r/xxfitness/
r/keto
2m  subs
The Ketogenic Diet is a low carb, high fat method of eating. And /r/keto is place to share thoughts, ideas, benefits, and experiences around eating within a Ketogenic Diet. Helping people with diabetes, epilepsy, autoimmune disorders, acid reflux, inflammation, hormonal imbalances, and a number of other issues, every day.
https://reddit.com/r/keto/
r/AskWomen
1m  subs
AskWomen: A subreddit dedicated to asking women questions about their thoughts, lives, and experiences; providing a place where all women can comfortably and candidly share their responses in a non-judgmental space. As part of our commitment to that mission, the AskWomen subreddit is curated to promote respectful and on-topic discussions, and not serve as a debate subreddit.
https://reddit.com/r/AskWomen/
r/sex
1m  subs
r/sex is for civil discussions about all facets of sexuality and sexual relationships. It is a sex-positive community and a safe space for people of all genders and orientations. This is (mostly) a 'serious' community - posts and comments that sidetrack discussion will be removed and may result in a ban.
https://reddit.com/r/sex/
r/bodybuilding
720k  subs
News, articles, personal pictures, videos & advice on everything related to bodybuilding - nutrition, supplementation, training, contest preparation, and more.
https://reddit.com/r/bodybuilding/
r/Health
691k  subs
Health, a place to discuss health news
https://reddit.com/r/Health/
r/GetMotivated
15m  subs
Welcome to /r/GetMotivated! We’re glad you made it. This is the subreddit that will help you finally get up and do what you *know* you need to do. It’s the subreddit to give and receive motivation through pictures, videos, text, music, AMA’s, personal stories, and anything and everything that you find particularly motivating and/or inspiring. So browse around, ask questions, give advice, form/join a support group. But don’t spend too much time here; you’ve got *better* things to do.
https://reddit.com/r/GetMotivated/
r/1200isplenty
312k  subs
Whether you want to lose weight through calorie counting, or you're a smaller person who doesn't need more than 1200 calories a day, this is the place for you. Tips, recipes and support for people interested in low-calorie meals.
https://reddit.com/r/1200isplenty/
r/fasting
235k  subs
The great comedian, Ed Wynn said, "Without your health, riches, possessions and fame are all mud." With the high costs of health care, how can we *afford* not to keep ourselves well? Most fast for health, self-discipline and preparation and not for religious reasons. Perhaps no subject is less understood by the public and the "healing" professions than this oldest of means of caring for the sick body.
https://reddit.com/r/fasting/
/r/Relationships is a community built around helping people and the goal of providing a platform for interpersonal relationship advice between redditors. We seek posts from users who have specific and personal relationship quandaries that other redditors can help them try to solve.
https://reddit.com/r/relationships/
r/Advice
311k  subs
This is a place where you can ask for advice on any subject. Everybody has issues that they run into, and everyone needs advice every now and again. This is Reddit's very own solution-hub.
https://reddit.com/r/Advice/
r/depression
534k  subs
Peer support for anyone struggling with depression, the mental illness.
https://reddit.com/r/depression/
Learn about budgeting, saving, getting out of debt, credit, investing, and retirement planning. Join our community, read the PF Wiki, and get on top of your finances!
https://reddit.com/r/personalfinance/
r/food
17m  subs
Cooking, restaurants, recipes, food network, foodies, talk about it here!
https://reddit.com/r/food/
r/books
17m  subs
This is a moderated subreddit. It is our intent and purpose to foster and encourage in-depth discussion about all things related to books, authors, genres, or publishing in a safe, supportive environment. If you're looking for help with a personal book recommendation, consult our Weekly Recommendation Thread, Suggested Reading page, or ask in r/suggestmeabook.
https://reddit.com/r/books/
r/offmychest
2m  subs
A mutually supportive community where deeply emotional things you can't tell people you know can be told. Whether it's long-standing baggage, happy thoughts, or recent trauma, posting it here may provide some relief. We'll listen, and if you want, we'll talk. We aim to keep this a safe space.
https://reddit.com/r/offmychest/
r/askwomenadvice
220k  subs
This is a subreddit dedicated to asking women for advice. We welcome anyone seeking advice of a non-professional nature. Legal or medical advice is not permitted, and asking for advice on how to repair the brakes in your car is strongly not recommended. :)
https://reddit.com/r/askwomenadvice/
r/dating_advice
996k  subs
Share your favorite tips, ask for advice, and encourage others about anything dating.
https://reddit.com/r/dating_advice/
Welcome to TwoXChromosomes, a subreddit for both serious and silly content, and intended for women's perspectives. We are a welcoming subreddit and support the rights of all genders. Posts are moderated for respect, equanimity, grace, and relevance.
https://reddit.com/r/TwoXChromosomes/