r/Exercise

11k subscribers
created in 2008
last scan 6/13/2019


Exercise has numerous benefits associated with it aside from looking better. It is now known to enhance cognitive abilities, closely tied to better mind and body health and function. Topics include - exercise, workout, weightlifting, running, yoga, cardio, low impact, etc.
https://reddit.com/r/Exercise/

subreddits related to r/Exercise

sort by
best match
r/nutrition
441k  subs
A subreddit for the discussion of nutrition science. Macronutrients, micronutrients, vitamins, diets, and nutrition news are among the many topics discussed. Civil discourse is required.
https://reddit.com/r/nutrition/
Bodyweightfitness is for redditors who like to use their own body to train, from the simple pullups, pushups, and squats to the advanced bodyweight movements like the planche, one arm chin-ups, or single leg squats. Start your fitness journey with our Recommended Routine and wiki.
https://reddit.com/r/bodyweightfitness/
r/xxfitness
345k  subs
For women and gender non-binary redditors who are fit, want to be fit, like reading about fitness to put off getting fit. Feel free to discuss your own personal experience related to fitness, exercise, dieting, gaining weight, body image, and health.
https://reddit.com/r/xxfitness/
r/Health
605k  subs
Health, a place to discuss health news
https://reddit.com/r/Health/
r/Fitness
7m  subs
Discussion of physical fitness/exercise goals and how they can be achieved
https://reddit.com/r/Fitness/
r/loseit
2m  subs
A place for people of all sizes to discuss healthy and sustainable methods of weight loss. Whether you need to lose 2 lbs or 400 lbs, you are welcome here!
https://reddit.com/r/loseit/
r/HealthyFood
372k  subs
###Healthy Food and Healthy Cooking Experiences information and questions are most welcome. Discussion of Healthy Food - nutrition news and research, food types and how they effect you. Discussion of Healthy Cooking - Recipes, thoughts, and ideas for healthier cooking! * Special Diet recipes * Low Fat * Low Carb * Low Sodium * High grain * Raw Food * Gluten Free * Sugar Free * Nutrition * Diet and the affects on happiness / mental health Good food
https://reddit.com/r/HealthyFood/
A subreddit of /r/fitness for issues more relevant to individuals both male and female over the age of 30.
https://reddit.com/r/fitness30plus/
r/bodybuilding
644k  subs
News, articles, personal pictures, videos & advice on everything related to bodybuilding - nutrition, supplementation, training, contest preparation, and more.
https://reddit.com/r/bodybuilding/
r/GYM
23k  subs
If you’ve been lifting for decades or are just starting out r/GYM is for you.
https://reddit.com/r/GYM/
r/getdisciplined
442k  subs
A subreddit for people who have issues with procrastination, motivation, and discipline. It is a great place to gather and meet others with a similar mindset. Meet your goals and improve your life, reddit style!
https://reddit.com/r/getdisciplined/
r/Meditation
368k  subs
Experiences, stories and instruction relating to the practice of meditation.
https://reddit.com/r/Meditation/
r/progresspics
752k  subs
post those awesome before/after pictures of yours!
https://reddit.com/r/progresspics/
r/keto
1m  subs
The Ketogenic Diet is a low carb, high fat method of eating. And /r/keto is place to share thoughts, ideas, benefits, and experiences around eating within a Ketogenic Diet. Helping people with diabetes, epilepsy, autoimmune disorders, acid reflux, inflammation, hormonal imbalances, and a number of other issues, every day.
https://reddit.com/r/keto/
r/1200isplenty
296k  subs
Whether you want to lose weight through calorie counting, or you're a smaller person who doesn't need more than 1200 calories a day, this is the place for you. Tips, recipes and support for people interested in low-calorie meals.
https://reddit.com/r/1200isplenty/
r/crossfit
102k  subs
This SubReddit is for discussion of CrossFit, functional fitness, weightlifting and the lifestyle, nutrition and training methodologies involved.
https://reddit.com/r/crossfit/
This reddit is a place to learn, teach, and share information on the myriad ways we all work to improve our health and fitness, and achieve our training goals. Primarily aimed at non-beginners, though all are welcome.
https://reddit.com/r/AdvancedFitness/
/r/MealPrepSunday is a subreddit dedicated to meal prepping. This is a space to discuss all things about meal prepping. Whether you're looking to prep to save time, money, or to get in those gains, this is the place to ask questions, get answers, and share your meal preps with the world of Reddit! Happy prepping!
https://reddit.com/r/MealPrepSunday/
r/EOOD
54k  subs
Exercise Out Of Depression A movement to provide information and support to those who would like to take up an active lifestyle, who may suffer from depression, anxiety, eating disorders, confidence or self image issues. We are friendly and helpful, and we are not here to judge.
https://reddit.com/r/EOOD/
r/fasting
196k  subs
The great comedian, Ed Wynn said, "Without your health, riches, possessions and fame are all mud." With the high costs of health care, how can we *afford* not to keep ourselves well? Most fast for health, self-discipline and preparation and not for religious reasons. Perhaps no subject is less understood by the public and the "healing" professions than this oldest of means of caring for the sick body.
https://reddit.com/r/fasting/
“Make the most of yourself....for that is all there is of you.” ― Ralph Waldo Emerson This subreddit is for those who have questions about how to improve any aspects of their lives, from motivation and procrastination, to social skills and fitness, and everything in between. It is also a subreddit to share your helpful and civil ideas, tips, and advice on how others can improve themselves.
https://reddit.com/r/selfimprovement/
A force for self-improvement, goodness, and togetherness that helps humanity eliminate evil. Progression is key, so if you have decided to leave the bad behind, this is the place for you.
https://reddit.com/r/DecidingToBeBetter/
r/homegym
87k  subs
A subreddit devoted to working out at home.
https://reddit.com/r/homegym/
r/Anxiety
261k  subs
Discussion and support for sufferers and loved ones of any anxiety disorder.
https://reddit.com/r/Anxiety/
r/mentalhealth
103k  subs
The Mental Health subreddit is the central forum to discuss, vent, support and share information about mental health, illness and wellness. This sub is moderated by the South Asian Mental Health Alliance (SAMHAA), a non-profit society dedicated to mental health stigma reduction through skill development and community building.
https://reddit.com/r/mentalhealth/