Exercise has numerous benefits associated with it aside from looking better. It is now known to enhance cognitive abilities, closely tied to better mind and body health and function. Topics include - exercise, workout, weightlifting, running, yoga, cardio, low impact, etc.
Bodyweightfitness is for redditors who like to use their own body to train, from the simple pullups, pushups, and squats to the advanced bodyweight movements like the planche, one arm chin-ups, or single leg squats. Start your fitness journey with our Recommended Routine and wiki.
For women and gender non-binary redditors who are fit, want to be fit, like reading about fitness to put off getting fit. Feel free to discuss your own personal experience related to fitness, exercise, dieting, gaining weight, body image, and health.
The Ketogenic Diet is a low carb, high fat method of eating. And /r/keto is place to share thoughts, ideas, benefits, and experiences around eating within a Ketogenic Diet. Helping people with diabetes, epilepsy, autoimmune disorders, acid reflux, inflammation, hormonal imbalances, and a number of other issues, every day.
AskWomen: A subreddit dedicated to asking women questions about their thoughts, lives, and experiences; providing a place where all women can comfortably and candidly share their responses in a non-judgmental space. As part of our commitment to that mission, the AskWomen subreddit is curated to promote respectful and on-topic discussions, and not serve as a debate subreddit.
r/sex is for civil discussions about all facets of sexuality and sexual relationships. It is a sex-positive community and a safe space for people of all genders and orientations. This is (mostly) a 'serious' community - posts and comments that sidetrack discussion will be removed and may result in a ban.
Welcome to /r/GetMotivated! We’re glad you made it. This is the subreddit that will help you finally get up and do what you *know* you need to do. It’s the subreddit to give and receive motivation through pictures, videos, text, music, AMA’s, personal stories, and anything and everything that you find particularly motivating and/or inspiring. So browse around, ask questions, give advice, form/join a support group. But don’t spend too much time here; you’ve got *better* things to do.
The great comedian, Ed Wynn said, "Without your health, riches, possessions and fame are all mud." With the high costs of health care, how can we *afford* not to keep ourselves well? Most fast for health, self-discipline and preparation and not for religious reasons. Perhaps no subject is less understood by the public and the "healing" professions than this oldest of means of caring for the sick body.
/r/Relationships is a community built around helping people and the goal of providing a platform for interpersonal relationship advice between redditors. We seek posts from users who have specific and personal relationship quandaries that other redditors can help them try to solve.
This is a moderated subreddit. It is our intent and purpose to foster and encourage in-depth discussion about all things related to books, authors, genres, or publishing in a safe, supportive environment. If you're looking for help with a personal book recommendation, consult our Weekly Recommendation Thread, Suggested Reading page, or ask in r/suggestmeabook.
A mutually supportive community where deeply emotional things you can't tell people you know can be told. Whether it's long-standing baggage, happy thoughts, or recent trauma, posting it here may provide some relief. We'll listen, and if you want, we'll talk. We aim to keep this a safe space.
This is a subreddit dedicated to asking women for advice. We welcome anyone seeking advice of a non-professional nature. Legal or medical advice is not permitted, and asking for advice on how to repair the brakes in your car is strongly not recommended. :)
Welcome to TwoXChromosomes, a subreddit for both serious and silly content, and intended for women's perspectives. We are a welcoming subreddit and support the rights of all genders. Posts are moderated for respect, equanimity, grace, and relevance.