Feel nervous and/or shy in social situations? Whether it's approaching someone you're attracted to or if it's giving a presentation in class, everyone gets a little nervous at times. You may have social anxiety however, if you feel like throughout your day you're bombarded by anxious thoughts/feelings during social situations that otherwise seem so effortless for most people.
Welcome to the club. This is a community to share strategies and learn from others!
This subreddit was created for girls to request tips and share discoveries to aid others in daily life. A survival guide of "life pro-tips" for the everyday girl. Post away!
Having a minor medical issue?
Ask a doctor/medical professional on reddit! All flaired medical professionals on this subreddit are guaranteed real and verified by the mods. If you experiencing a medical emergency or you have a serious medical issue, please put down your computer and contact emergency services, or go to a hospital.
Intermittent Fasting(IF) is way of eating that restricts when you eat, usually on a daily or weekly schedule. People engage in IF to reap the many benefits to health, fitness, mental clarity, or because it feels good. This is a place to share success, support each other, ask questions, and learn.
The supplements subreddit aims to discuss and share topics related to nutritional supplementation. This includes new research, potential supplement choices (ie. what should I take? What can replace xxx?), and general discussions on different categories of supplementation.
This subreddit is mostly powered by research from Examine.com, and some reading of the supplement on hand (either at this site or other sources) before posting is encouraged to facilitate discussion.
Whether you want to lose weight through calorie counting, or you're a smaller person who doesn't need more than 1200 calories a day, this is the place for you.
Tips, recipes and support for people interested in low-calorie meals.