r/Keto_Diet

7,963 subscribers
created in 2017


A ketogenic diet (keto) is a very low-carb diet, which turns the body into a fat-burning machine. It has many potential benefits for weight loss, health and performance

https://reddit.com/r/Keto_Diet
r/Keto_Food
32k subscribers

Welcome to r/Keto_Food, a subreddit where users may log their meals for accountability or share recipes. This is a great place to discover new keto foods and learn from other ketoers' meals!

https://reddit.com/r/Keto_Food
Keto_Diet 21.73%
3.85% Keto_Food
r/xxketo
60k subscribers
Keto_Diet 19.24%
0.68% xxketo
r/ketogains
103k subscribers

A community driven exploration into the pursuit of physical excellence via ketosis.

https://reddit.com/r/ketogains
Keto_Diet 14.86%
0.61% ketogains
r/ketorecipes
232k subscribers
Keto_Diet 20.27%
0.4% ketorecipes
r/intermittentfasting
94k subscribers

Intermittent Fasting(IF) is way of eating that restricts when you eat, usually on a daily or weekly schedule. People engage in IF to reap the many benefits to health, fitness, mental clarity, or because it feels good. This is a place to share success, support each other, ask questions, and learn.

https://reddit.com/r/intermittentfasting
Keto_Diet 12.11%
0.48% intermittentfasting
r/keto
594k subscribers

The Ketogenic Diet is a low carb, high fat method of eating. And /r/keto is place to share thoughts, ideas, benefits, and experiences around eating within a Ketogenic Diet.

Helping people with diabetes, epilepsy autoimmune disorders, acid reflux, inflammation, hormonal imbalances, and a number of other issues, every day.

https://reddit.com/r/keto
Keto_Diet 47.33%
0.25% keto
r/zerocarb
35k subscribers

A subreddit for carnivores - those that eat from the animal kingdom exclusively. Animal carbs are ok, there are some in egg, liver, shellfish, dairy and even the glycogen in muscle meat has some.

https://reddit.com/r/zerocarb
Keto_Diet 6.44%
0.89% zerocarb
r/fasting
72k subscribers

The great comedian, Ed Wynn said, "Without your health, riches, possessions and fame are all mud."

With the high costs of health care, how can we afford not to keep ourselves well? Most fast for health, self-discipline and preparation and not for religious reasons. Perhaps no subject is less understood by the public and the "healing" professions than this oldest of means of caring for the sick body.

https://reddit.com/r/fasting
Keto_Diet 9.53%
0.35% fasting
r/ketoscience
27k subscribers

We are a sub dedicated to all things scientific regarding ketosis. Visit us if you enjoy learning about biochemistry, studies, n=1s, and battling the omertà dedicated to the status quo of high carbohydrate diets as normal. Also post about metabolic syndrome, insulin resistance, diabetes, obesity, nutrition, meat-only diets(zerocarb), cancer, Alzheimer's, mental issues, and differences between SAD and Ketogenic diets. YouTube videos from prominent keto researchers are welcomed.

https://reddit.com/r/ketoscience
Keto_Diet 4.2%
0.83% ketoscience
r/ketodrunk
15k subscribers

A subreddit devoted to the careful craft of the low-carb drunk. Too many sugary cocktails and carb-laden beer finding their way to your gut, ass, and thighs? We've got the cure for you!

https://reddit.com/r/ketodrunk
Keto_Diet 3.26%
1.1% ketodrunk
r/1200isplentyketo
23k subscribers

To inspire and support those who are looking for low calorie keto meal ideas!

https://reddit.com/r/1200isplentyketo
Keto_Diet 3.35%
0.99% 1200isplentyketo
r/Ketomealseatingnow
5k subscribers

Keto Meals Eating Now is the place to post all of the delicious keto meals you’ve been eating recently - breakfast, lunch, dinner, dessert, snacks, drinks. It’s a subreddit to share ideas to help introduce newbies to everyday keto eating and give keto veterans new ideas.

https://reddit.com/r/Ketomealseatingnow
Keto_Diet 2.74%
3.49% Ketomealseatingnow
r/100DaysofKeto
11k subscribers

This sub has been created for Keto newbies, professionals, and anyone in-between, who is interested in making a 100 day commitment to the Keto lifestyle. This sub is different than r/keto and r/xxketo in that here we will mainly keep our topics related to the nitty-gritty, daily grind of making a 100 day commitment to Keto. We'll laugh, we'll cry, share our hopes and dreams, but above all, we'll support each other in our shared goal of completing 100 days towards better health and bitchin' bods!

https://reddit.com/r/100DaysofKeto
Keto_Diet 2.74%
0.9% 100DaysofKeto
r/lowcarb
17k subscribers

The reddit for information about low-carb, adequate-protein, high-fat diets. Share recipes, science, information and questions!

https://reddit.com/r/lowcarb
Keto_Diet 2.66%
0.94% lowcarb
r/omad
12k subscribers

For recipes, research, and advice for people who eat one meal a day.

https://reddit.com/r/omad
Keto_Diet 2.49%
0.62% omad
r/theketodiet
12k subscribers

A subreddit for people currently using or interested in keto diets. This community is for sharing scientific information, news stories, personal stories and progress reports

https://reddit.com/r/theketodiet
Keto_Diet 2.31%
0.93% theketodiet
r/ketotrees
11k subscribers

This subreddit is to support those who choose to improve their mental and physical health with a Ketogenic diet and the use of Marijuana.

https://reddit.com/r/ketotrees
Keto_Diet 2.14%
0.84% ketotrees
r/progresspics
392k subscribers

post those awesome before/after pictures of yours!

https://reddit.com/r/progresspics
Keto_Diet 9.96%
0.06% progresspics
r/1200isplenty
174k subscribers

Whether you want to lose weight through calorie counting, or you're a smaller person who doesn't need more than 1200 calories a day, this is the place for you.

Tips, recipes and support for people interested in low-calorie meals.

https://reddit.com/r/1200isplenty
Keto_Diet 4.12%
0.08% 1200isplenty
r/vegetarianketo
22k subscribers

We're a small community of like-minded people attempting the Ketogenic diet while avoiding the typical staple food group, meat. Wanna share a recipe? A progress pic? A rant or rave?

Go ahead and share :)

https://reddit.com/r/vegetarianketo
Keto_Diet 2.06%
0.48% vegetarianketo