r/Mindfulness

102k subscribers


Mindfulness is awareness that arises through paying attention on purpose, in the present moment, non-judgmentally. It is awareness of the present experience with acceptance.
https://reddit.com/r/Mindfulness/
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r/Meditation
389k  subs
Experiences, stories and instruction relating to the practice of meditation.
https://reddit.com/r/Meditation/
r/Buddhism
193k  subs
A reddit for all kinds of Buddhist teachings
https://reddit.com/r/Buddhism/
r/getdisciplined
469k  subs
A subreddit for people who have issues with procrastination, motivation, and discipline. It is a great place to gather and meet others with a similar mindset. Meet your goals and improve your life, reddit style!
https://reddit.com/r/getdisciplined/
A force for self-improvement, goodness, and togetherness that helps humanity eliminate evil. Progression is key, so if you have decided to leave the bad behind, this is the place for you.
https://reddit.com/r/DecidingToBeBetter/
r/Stoicism
177k  subs
We are a community committed to learning about and applying Stoic principles and techniques.
https://reddit.com/r/Stoicism/
r/ZenHabits
178k  subs
Simple and practical wisdom on happiness, goals, relationships, meditation, and self-improvement.
https://reddit.com/r/ZenHabits/
“Make the most of yourself....for that is all there is of you.” ― Ralph Waldo Emerson This subreddit is for those who have questions about how to improve any aspects of their lives, from motivation and procrastination, to social skills and fitness, and everything in between. It is also a subreddit to share your helpful and civil ideas, tips, and advice on how others can improve themselves.
https://reddit.com/r/selfimprovement/
r/awakened
66k  subs
This is an online community dedicated to discussing spiritual awakening.
https://reddit.com/r/awakened/
r/Psychonaut
226k  subs
A psychonaut is a person who experiences intentionally induced altered states of consciousness and claims to use the experience to investigate his or her mind, and possibly address spiritual questions, through direct experience.
https://reddit.com/r/Psychonaut/
How To Not Give A Fuck is the paradoxical problem-free philosophy challenging you to fearless experimentation and self-discovery.
https://reddit.com/r/howtonotgiveafuck/
r/Anxiety
280k  subs
Discussion and support for sufferers and loved ones of any anxiety disorder.
https://reddit.com/r/Anxiety/
r/simpleliving
174k  subs
Breaking free of the work/spend/borrow cycle in order to live more fully, sustainably, and cooperatively.
https://reddit.com/r/simpleliving/
r/productivity
352k  subs
Tips and tricks for being more productive
https://reddit.com/r/productivity/
r/psychology
508k  subs
A Reddit community for sharing and discussing science-based psychological material.
https://reddit.com/r/psychology/
r/minimalism
372k  subs
For those that appreciate simplicity in any form.
https://reddit.com/r/minimalism/
r/spirituality
52k  subs
Here, we discuss such things as personal transformation, the meaning of life, death, and moments of clarity. There is no single, widely-agreed definition of spirituality. Many people gravitate toward spirituality to seek religious-like understandings without the ideological constraints of institutional religion. But /r/Spirituality is open to everyone, religious and non-religious alike. Join us in finding our place in the universe.
https://reddit.com/r/spirituality/
r/Nootropics
193k  subs
Discussion of nootropics and cognitive enhancers.
https://reddit.com/r/Nootropics/
This is a forum for getting help with your practice of meditation as taught by Culadasa in The Mind Illuminated.
https://reddit.com/r/TheMindIlluminated/
r/IWantToLearn
472k  subs
Have you ever wanted to learn a martial art, or to play the guitar, or how to program a computer? Have you had difficulty figuring out where to start, what path to take or just wanted some advice to get you to the next level? Well, that's what /r/IWantToLearn is all about! Tell our community what you want to learn, and let those who came before you help guide you towards success!
https://reddit.com/r/IWantToLearn/
A place to share your favorite social skills tips, ask for advice, or offer encouragement to others on their social skills journey. Welcome aboard!
https://reddit.com/r/socialskills/
r/LucidDreaming
254k  subs
All about Lucid Dreams. How to, sǝɔuǝıɹǝdxǝ, etc.
https://reddit.com/r/LucidDreaming/
r/NoFap
476k  subs
We host rebooting challenges in which participants ("Fapstronauts") abstain from pornography and masturbation for a period of time. Whether your goal is casual participation in a monthly challenge as a test of self-control, or whether excessive masturbation or pornography has become a problem in your life and you want to quit for a longer period of time, you will find a supportive community and plenty of resources here.
https://reddit.com/r/NoFap/
A place where believers in The Law of Attraction can get together and discuss their hopes, beliefs, fears, triumphs, and anything in between.
https://reddit.com/r/lawofattraction/
Bodyweightfitness is for redditors who like to use their own body to train, from the simple pullups, pushups, and squats to the advanced bodyweight movements like the planche, one arm chin-ups, or single leg squats. Start your fitness journey with our Recommended Routine and wiki.
https://reddit.com/r/bodyweightfitness/
r/seduction
357k  subs
Learn how to connect with the opposite sex! Primarily for men looking to seduce women in their life. Help with dating, learn to be a pickup artist (PUA), fix your Game. Every topic discussed to bring a complete forever alones to having an abundance of women in their life.
https://reddit.com/r/seduction/
r/nutrition
506k  subs
A subreddit for the discussion of nutrition science. Macronutrients, micronutrients, vitamins, diets, and nutrition news are among the many topics discussed. Civil discourse is required.
https://reddit.com/r/nutrition/
r/leaves
101k  subs
This is a support and recovery community for practical discussions about how to quit pot, weed, cannabis, edibles, BHO, shatter, or whatever THC-related product you're using, and support in staying stopped.
https://reddit.com/r/leaves/