r/PSMF

5,149 subscribers
created in 2012


r/ketogains
103k subscribers

A community driven exploration into the pursuit of physical excellence via ketosis.

https://reddit.com/r/ketogains
PSMF 18.79%
1.13% ketogains
r/leangains
84k subscribers
PSMF 12.6%
0.9% leangains
r/fasting
72k subscribers

The great comedian, Ed Wynn said, "Without your health, riches, possessions and fame are all mud."

With the high costs of health care, how can we afford not to keep ourselves well? Most fast for health, self-discipline and preparation and not for religious reasons. Perhaps no subject is less understood by the public and the "healing" professions than this oldest of means of caring for the sick body.

https://reddit.com/r/fasting
PSMF 14.24%
0.78% fasting
r/zerocarb
35k subscribers

A subreddit for carnivores - those that eat from the animal kingdom exclusively. Animal carbs are ok, there are some in egg, liver, shellfish, dairy and even the glycogen in muscle meat has some.

https://reddit.com/r/zerocarb
PSMF 6.3%
1.28% zerocarb
r/ketoscience
27k subscribers

We are a sub dedicated to all things scientific regarding ketosis. Visit us if you enjoy learning about biochemistry, studies, n=1s, and battling the omertà dedicated to the status quo of high carbohydrate diets as normal. Also post about metabolic syndrome, insulin resistance, diabetes, obesity, nutrition, meat-only diets(zerocarb), cancer, Alzheimer's, mental issues, and differences between SAD and Ketogenic diets. YouTube videos from prominent keto researchers are welcomed.

https://reddit.com/r/ketoscience
PSMF 4.67%
1.35% ketoscience
r/intermittentfasting
94k subscribers

Intermittent Fasting(IF) is way of eating that restricts when you eat, usually on a daily or weekly schedule. People engage in IF to reap the many benefits to health, fitness, mental clarity, or because it feels good. This is a place to share success, support each other, ask questions, and learn.

https://reddit.com/r/intermittentfasting
PSMF 8.87%
0.52% intermittentfasting
r/keto
594k subscribers

The Ketogenic Diet is a low carb, high fat method of eating. And /r/keto is place to share thoughts, ideas, benefits, and experiences around eating within a Ketogenic Diet.

Helping people with diabetes, epilepsy autoimmune disorders, acid reflux, inflammation, hormonal imbalances, and a number of other issues, every day.

https://reddit.com/r/keto
PSMF 31.23%
0.24% keto
r/xxketo
60k subscribers
PSMF 7.06%
0.36% xxketo
r/Supplements
51k subscribers

The supplements subreddit aims to discuss and share topics related to nutritional supplementation. This includes new research, potential supplement choices (ie. what should I take? What can replace xxx?), and general discussions on different categories of supplementation.

This subreddit is mostly powered by research from Examine.com, and some reading of the supplement on hand (either at this site or other sources) before posting is encouraged to facilitate discussion.

https://reddit.com/r/Supplements
PSMF 5.42%
0.4% Supplements
r/steroids
48k subscribers

Happily discussing all things related to the safe usage of AAS, TRT or hormone replacement with the exception of sourcing information. Discussing sources will get you banned.

https://reddit.com/r/steroids
PSMF 5.95%
0.35% steroids
r/AdvancedFitness
47k subscribers

This reddit is a place to learn, teach, and share information on the myriad ways we all work to improve our health and fitness, and achieve our training goals. Primarily aimed at non-beginners, though all are welcome.

https://reddit.com/r/AdvancedFitness
PSMF 3.32%
0.61% AdvancedFitness
r/weightroom
127k subscribers

A subreddit for general weight training discussion, focused on intermediate level and above in experience and strength, for those ranging from strength sport competitors, sports that benefit from weight training, or weight training enthusiasts.

https://reddit.com/r/weightroom
PSMF 6.42%
0.33% weightroom
r/naturalbodybuilding
33k subscribers

A place for for those who believe that proper diet and intense training are all you need to build an amazing physique.

Discuss NANBF, INBF/WNBF, ABA, INBA, and IFPA bodybuilding, noncompetitive bodybuilding, diets for the natural lifters, exercise routines and more!

https://reddit.com/r/naturalbodybuilding
PSMF 3.15%
0.78% naturalbodybuilding
r/ketorecipes
232k subscribers
PSMF 8.46%
0.25% ketorecipes
r/1200isplentyketo
23k subscribers

To inspire and support those who are looking for low calorie keto meal ideas!

https://reddit.com/r/1200isplentyketo
PSMF 2.8%
1.22% 1200isplentyketo
r/dnp
NSFW
2k subscribers

r/DNP is a subreddit for the discussion of safe and practical use, research about, and advice on DNP (2,4-Dinitrophenol and Sodium 2,4-Dinitrophenolate).

https://reddit.com/r/dnp
PSMF 2.45%
2.89% dnp
r/GettingShredded
11k subscribers

Looking to compete? To impress at the beach? To just feel better and boost your confidence? Whatever your reason to lose weight you've come to the right place. Discuss all things cutting and weight loss.

https://reddit.com/r/GettingShredded
PSMF 2.45%
1.46% GettingShredded
r/Steroidsourcetalk
0 subscribers
PSMF 3.32%
0.52% Steroidsourcetalk
r/nutrition
213k subscribers

A place to discuss eating well.

https://reddit.com/r/nutrition
PSMF 6.65%
0.25% nutrition
r/BulkOrCut
6k subscribers

For everyone who wants to know whether they should bulk or cut for cosmetic appearance or general health.

https://reddit.com/r/BulkOrCut
PSMF 3.09%
0.54% BulkOrCut