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r/ketogains
185k  subs
Ketogains is “a practical and evidence-based protocol with the goal of achieving optimal body composition and health.” - Ketogains.com
https://reddit.com/r/ketogains/
r/keto
2m  subs
The Ketogenic Diet is a low carb, high fat method of eating. And /r/keto is place to share thoughts, ideas, benefits, and experiences around eating within a Ketogenic Diet. Helping people with diabetes, epilepsy, autoimmune disorders, acid reflux, inflammation, hormonal imbalances, and a number of other issues, every day.
https://reddit.com/r/keto/
r/weightroom
195k  subs
A subreddit for general weight training discussion, focused on intermediate level and above in experience and strength, for those ranging from strength sport competitors, sports that benefit from weight training, or weight training enthusiasts. Or for people to tell /u/WeaponizedSleep to eat more.
https://reddit.com/r/weightroom/
r/zerocarb
95k  subs
A subreddit for carnivores --- people who eat only foods from the animal kingdom. "When all the top soil is gone, it really won’t matter what dietary pattern your children and their children follow because they’re all going to be screwed. Livestock, especially ruminants, are essential tools in rebuilding soils and soil health." -- for full ref, see section "Red Meat and the Environment" in the subreddit's FAQ
https://reddit.com/r/zerocarb/
r/xxketo
95k  subs
/r/xxketo is a subreddit dedicated to discussing a ketogenic diet from a female-identifying perspective
https://reddit.com/r/xxketo/
r/steroids
70k  subs
Happily discussing all things related to the safe usage of AAS, TRT or hormone replacement with the exception of sourcing information. Discussing sources will get you banned. Read the rules to learn how to become an approved submitter.
https://reddit.com/r/steroids/
r/fasting
226k  subs
The great comedian, Ed Wynn said, "Without your health, riches, possessions and fame are all mud." With the high costs of health care, how can we *afford* not to keep ourselves well? Most fast for health, self-discipline and preparation and not for religious reasons. Perhaps no subject is less understood by the public and the "healing" professions than this oldest of means of caring for the sick body.
https://reddit.com/r/fasting/
r/bodybuilding
696k  subs
News, articles, personal pictures, videos & advice on everything related to bodybuilding - nutrition, supplementation, training, contest preparation, and more.
https://reddit.com/r/bodybuilding/
r/ketoscience
72k  subs
r/KetoScience is dedicated to being the center for online discussion on the latest scientific discoveries in the broad and expanding role of the ketogenic diet(KD) in reversing chronic disease. We post RCTs, prospective cohorts, epidemiology , and case studies and discuss the pro's and con's of each. We discuss type 2 diabetes, gout, Alzheimer's, mild cognitive impairment, obesity, epilepsy, mental illness, autoimmune diseases, metabolic syndrome, sugar, omega6 polyunsaturated seed oils, &more!
https://reddit.com/r/ketoscience/
r/Supplements
96k  subs
The supplements subreddit aims to discuss and share topics related to nutritional supplementation. This includes new research, potential supplement choices (ie. what should I take? What can replace xxx?), and general discussions on different categories of supplementation. This subreddit is mostly powered by research from [Examine.com](http://examine.com/), and some reading of the supplement on hand (either at this site or other sources) before posting is encouraged to facilitate discussion.
https://reddit.com/r/Supplements/
r/powerlifting
117k  subs
A subreddit for the sport of powerlifting
https://reddit.com/r/powerlifting/
r/Fitness
7m  subs
Discussion of physical fitness/exercise goals and how they can be achieved
https://reddit.com/r/Fitness/
r/loseit
2m  subs
A place for people of all sizes to discuss healthy and sustainable methods of weight loss. Whether you need to lose 2 lbs or 400 lbs, you are welcome here!
https://reddit.com/r/loseit/
This reddit is a place to learn, teach, and share information on the myriad ways we all work to improve our health and fitness, and achieve our training goals. Primarily aimed at non-beginners, though all are welcome.
https://reddit.com/r/AdvancedFitness/
r/BulkOrCut
10k  subs
This sub is for anyone that wants to know whether they should bulk or cut for cosmetic appearances, general health, or fitness goals.
https://reddit.com/r/BulkOrCut/
r/nutrition
506k  subs
A subreddit for the discussion of nutrition science. Macronutrients, micronutrients, vitamins, diets, and nutrition news are among the many topics discussed. Civil discourse is required.
https://reddit.com/r/nutrition/
r/Paleo
144k  subs
This subreddit is for anyone following or interested in learning more about an ancestral-style diet, such as paleo, primal, or whatever other names they're falling under these days. Other topics of interest are health, fitness and lifestyle issues as seen from an evolutionary perspective.
https://reddit.com/r/Paleo/
A place for for those who believe that proper diet and intense training are all you need to build an amazing physique. Discuss NANBF, INBF/WNBF, ABA, INBA, and IFPA bodybuilding, noncompetitive bodybuilding, diets for the natural lifters, exercise routines and more!
https://reddit.com/r/naturalbodybuilding/
r/xxfitness
355k  subs
For women and gender non-binary redditors who are fit, want to be fit, like reading about fitness to put off getting fit. Feel free to discuss your own personal experience related to fitness, exercise, dieting, gaining weight, body image, and health.
https://reddit.com/r/xxfitness/
r/progresspics
811k  subs
post those awesome before/after pictures of yours!
https://reddit.com/r/progresspics/
Looking to compete? To impress at the beach? To just feel better and boost your confidence? Whatever your reason to lose weight you've come to the right place. Discuss all things cutting and weight loss.
https://reddit.com/r/GettingShredded/
r/PEDs
NSFW
14k  subs
/r/PEDs is dedicated to information about enhancing performance. Our objective is to create an in-depth background of performance enhancing drugs from every background while building a community around discussion of these substances.
https://reddit.com/r/PEDs/
To inspire and support those who are looking for low calorie keto meal ideas!
https://reddit.com/r/1200isplentyketo/
r/TheRedPill
BANNED / PRIVATE
The Red Pill: Discussion of sexual strategy in a culture increasingly lacking a positive identity for men. quarantine_message: "It is dedicated to shocking or highly offensive content.".
https://reddit.com/r/TheRedPill/
r/1200isplenty
306k  subs
Whether you want to lose weight through calorie counting, or you're a smaller person who doesn't need more than 1200 calories a day, this is the place for you. Tips, recipes and support for people interested in low-calorie meals.
https://reddit.com/r/1200isplenty/
r/dnp
NSFW
2k  subs
r/DNP is a subreddit for the discussion of safe and practical use, research about, and advice on DNP (2,4-Dinitrophenol and Sodium 2,4-Dinitrophenolate).
https://reddit.com/r/dnp/
r/gainit
263k  subs
Fitness subreddit for information and discussion for people looking to put on weight, strength and muscle.
https://reddit.com/r/gainit/