Welcome to Runner5, home of those able-bodied Abel Township runners. This /r is for those interested in the Zombies, Run! app on iOS and Play. Check out the official website at https://www.zombiesrungame.com/
**8 Weeks to Become a Hero** Train with Dr. Myers, outrun zoms, and become Runner Five. New to running, getting back into running, or just can't get enough of Abel, this /r is for people working through the Zombies, Run! 5k Training app. Available for iOS and Android at https://www.zombiesrungame.com.
For women and gender non-binary redditors who are fit, want to be fit, like reading about fitness to put off getting fit. Feel free to discuss your own personal experience related to fitness, exercise, dieting, gaining weight, body image, and health.
The Ketogenic Diet is a low carb, high fat method of eating. And /r/keto is place to share thoughts, ideas, benefits, and experiences around eating within a Ketogenic Diet. Helping people with diabetes, epilepsy, autoimmune disorders, acid reflux, inflammation, hormonal imbalances, and a number of other issues, every day.
This subreddit is for anyone following or interested in learning more about an ancestral-style diet, such as paleo, primal, or whatever other names they're falling under these days. Other topics of interest are health, fitness and lifestyle issues as seen from an evolutionary perspective.