This is a place dedicated to the exchange of knowledge, support, and experience of all things ashtanga yoga related. Whether one year of practice, or 20, we all have something to learn.
Get flexible! Share stretching tips, post your goals and progress, and anything else relevant to flexibility/mobility. Whether you're a dancer, martial artist, gymnast, cheerleader, olympic weightlifter or just want to improve your flexibility for health reasons, you're welcome here!
For women and gender non-binary redditors who are fit, want to be fit, like reading about fitness to put off getting fit. Feel free to discuss your own personal experience related to fitness, exercise, dieting, gaining weight, body image, and health.
Bodyweightfitness is for redditors who like to use their own body to train, from the simple pullups, pushups, and squats to the advanced bodyweight movements like the planche, one arm chin-ups, or single leg squats. Start your fitness journey with our Recommended Routine and wiki.
This is a place for people who are vegans or interested in veganism to share links, ideas, or recipes. "A philosophy and way of living which seeks to exclude—as far as is possible and practicable—all forms of exploitation of, and cruelty to, animals for food, clothing or any other purpose" - The Vegan Society
This subreddit is for anyone following or interested in learning more about an ancestral-style diet, such as paleo, primal, or whatever other names they're falling under these days. Other topics of interest are health, fitness and lifestyle issues as seen from an evolutionary perspective.
Vipassana meditation as taught by the late S.N. Goenka in the tradition of Sayagyi U Ba Khin is a path to happiness practiced by people of all walks of life around the world. The technique is based on the teachings of the Gotama Buddha as they have been preserved for more than 2000 years. Vipassana is not a religion.