A place where people can post humorous or rage inspired videos, gifs, stories, etc. about silly people doing silly things in the gym.
A subreddit for general weight training discussion, focused on intermediate level and above in experience and strength, for those ranging from strength sport competitors, sports that benefit from weight training, or weight training enthusiasts. Or for people to tell /u/WeaponizedSleep to eat more.
Bodyweightfitness is for redditors who like to use their own body to train, from the simple pullups, pushups, and squats to the advanced bodyweight movements like the planche, one arm chin-ups, or single leg squats. Start your fitness journey with our Recommended Routine and wiki.
This is no ordinary muscle confusion, this is confusion squared to the max. This sub Reddit is for anything you see at the gym and say "I don't think that machine is meant to be used that way". All the gifs here should make you at least smile, if not then just don't post it.