For women and gender non-binary redditors who are fit, want to be fit, like reading about fitness to put off getting fit, or wish they could fit into their old clothes. Feel free to discuss your own personal experience related to fitness, exercise, dieting, body image, and health, or post quality links related to these topics. While weight loss topics are totally fine, keep in mind that that's not always the end goal of fitness and post accordingly.
Whether you want to lose weight through calorie counting, or you're a smaller person who doesn't need more than 1200 calories a day, this is the place for you.
Tips, recipes and support for people interested in low-calorie meals.
A subreddit for general weight training discussion, focused on intermediate level and above in experience and strength, for those ranging from strength sport competitors, sports that benefit from weight training, or weight training enthusiasts.
This subreddit is for anyone following or interested in learning more about an ancestral-style diet, such as paleo, primal, or whatever other names they're falling under these days.
Other topics of interest are health, fitness and lifestyle issues as seen from an evolutionary perspective.
/r/MealPrepSunday is a subreddit dedicated to meal prepping. This is a space to discuss all things about meal prepping. Whether you're looking to prep to save time, money, or to get in those gains, this is the place to ask questions, get answers, and share your meal preps with the world of Reddit! Happy prepping!
r/Slowcooking is a food-related subreddit for sharing ideas, recipes or pictures in which a "slow cooker" was used in the preparation of meals.
Many people think a slow cooker is named a "crock-pot," however this is a trademarked name of just one manufacturer.
Slow cooking is an ideal method for cooking less expensive portions of meat to make them more tender and tasty than by other forms of cookery.
Vegetarian and vegan dishes can also be made via slow cooking.
- crockpot, slowcooker, crock
###Healthy Food and Healthy Cooking
Experiences information and questions are most welcome. Discussion of Healthy Food - nutrition news and research, food types and how they effect you. Discussion of Healthy Cooking - Recipes, thoughts, and ideas for healthier cooking!
- Special Diet recipes
- Low Fat
- Low Carb
- Low Sodium
- High grain
- Raw Food
- Gluten Free
- Sugar Free
- Diet and the affects on happiness / mental health
Bodyweightfitness is for redditors who like to use their own body to train, from the simple pullups, pushups, and squats to the advanced bodyweight movements like the planche, one arm chin-ups, or single leg squats.
Start your fitness journey with our Recommended Routine and wiki.
/r/AskCulinary provides expert guidance for your specific cooking problems to help people of all skill levels become better cooks, to increase understanding of cooking, and to share valuable culinary knowledge.
The supplements subreddit aims to discuss and share topics related to nutritional supplementation. This includes new research, potential supplement choices (ie. what should I take? What can replace xxx?), and general discussions on different categories of supplementation.
This subreddit is mostly powered by research from Examine.com, and some reading of the supplement on hand (either at this site or other sources) before posting is encouraged to facilitate discussion.
This reddit is a place to learn, teach, and share information on the myriad ways we all work to improve our health and fitness, and achieve our training goals. Primarily aimed at non-beginners, though all are welcome.