r/fitness30plus

20,229 subscribers
created in 2014


A subreddit of /r/fitness for issues more relevant to individuals both male and female over the age of 30.

https://reddit.com/r/fitness30plus
r/weightroom
127k subscribers

A subreddit for general weight training discussion, focused on intermediate level and above in experience and strength, for those ranging from strength sport competitors, sports that benefit from weight training, or weight training enthusiasts.

https://reddit.com/r/weightroom
fitness30plus 9.12%
1.86% weightroom
r/homegym
45k subscribers

A subreddit devoted to working out at home.

  • Weightlifters, strongmen (and women), crossfitters, yogi and anybody just wanting to be fit at home are all welcome.

  • Created your own piece of fitness equipment? Improvised some common household objects? Share your knowledge! If possible create a simple guide so others can make it too.

https://reddit.com/r/homegym
fitness30plus 6.19%
2.64% homegym
r/leangains
84k subscribers
fitness30plus 5.92%
1.68% leangains
r/AdvancedFitness
47k subscribers

This reddit is a place to learn, teach, and share information on the myriad ways we all work to improve our health and fitness, and achieve our training goals. Primarily aimed at non-beginners, though all are welcome.

https://reddit.com/r/AdvancedFitness
fitness30plus 3.65%
2.66% AdvancedFitness
r/bodyweightfitness
671k subscribers

Bodyweightfitness is for redditors who like to use their own body to train, from the simple pullups, pushups, and squats to the advanced bodyweight movements like the planche, one arm chin-ups, or single leg squats.

Start your fitness journey with our Recommended Routine and wiki.

https://reddit.com/r/bodyweightfitness
fitness30plus 11.53%
1.01% bodyweightfitness
r/flexibility
98k subscribers

Get flexible! Share stretching tips, post your goals and progress, and anything else relevant to flexibility/mobility. Whether you're a dancer, martial artist, gymnast, cheerleader, olympic weightlifter or just want to improve your flexibility for health reasons, you're welcome here!

https://reddit.com/r/flexibility
fitness30plus 3.31%
1.7% flexibility
r/powerlifting
69k subscribers

A subreddit for the sport of powerlifting

https://reddit.com/r/powerlifting
fitness30plus 4.09%
1.12% powerlifting
r/fitmeals
176k subscribers
fitness30plus 4.64%
0.93% fitmeals
r/xxfitness
260k subscribers

For women and gender non-binary redditors who are fit, want to be fit, like reading about fitness to put off getting fit, or wish they could fit into their old clothes. Feel free to discuss your own personal experience related to fitness, exercise, dieting, body image, and health, or post quality links related to these topics. While weight loss topics are totally fine, keep in mind that that's not always the end goal of fitness and post accordingly.

https://reddit.com/r/xxfitness
fitness30plus 8.84%
0.76% xxfitness
r/AskMenOver30
45k subscribers

AskMenOver30 is a place for supportive and friendly conversations between over 30 adults.

https://reddit.com/r/AskMenOver30
fitness30plus 3.28%
1.08% AskMenOver30
r/crossfit
71k subscribers

This SubReddit is for discussion of the terrors CrossFit, functional fitness, and strength training. All are welcome!

This subreddit is not affiliated with CrossFit Inc.

https://reddit.com/r/crossfit
fitness30plus 4.51%
0.8% crossfit
r/kettlebell
25k subscribers

Forum for kettlebell enthusiasts.

https://reddit.com/r/kettlebell
fitness30plus 2.22%
2.52% kettlebell
r/ketogains
103k subscribers

A community driven exploration into the pursuit of physical excellence via ketosis.

https://reddit.com/r/ketogains
fitness30plus 3.55%
0.85% ketogains
r/Stronglifts5x5
14k subscribers

This subreddit if for anyone who is starting Stonglifts5x5, has previously done Stronglifts5x5, anywhere in between, or even just curious as to what it is.

https://reddit.com/r/Stronglifts5x5
fitness30plus 2.1%
2.16% Stronglifts5x5
r/weightlifting
50k subscribers

A subreddit for the sport of Olympic-style weightlifting.

https://reddit.com/r/weightlifting
fitness30plus 2.71%
0.92% weightlifting
r/naturalbodybuilding
33k subscribers

A place for for those who believe that proper diet and intense training are all you need to build an amazing physique.

Discuss NANBF, INBF/WNBF, ABA, INBA, and IFPA bodybuilding, noncompetitive bodybuilding, diets for the natural lifters, exercise routines and more!

https://reddit.com/r/naturalbodybuilding
fitness30plus 2.02%
1.99% naturalbodybuilding
r/Supplements
51k subscribers

The supplements subreddit aims to discuss and share topics related to nutritional supplementation. This includes new research, potential supplement choices (ie. what should I take? What can replace xxx?), and general discussions on different categories of supplementation.

This subreddit is mostly powered by research from Examine.com, and some reading of the supplement on hand (either at this site or other sources) before posting is encouraged to facilitate discussion.

https://reddit.com/r/Supplements
fitness30plus 2.8%
0.82% Supplements
r/Brogress
54k subscribers

This is the subreddit to post those awesome before and after pictures of yourself.

https://reddit.com/r/Brogress
fitness30plus 2.56%
0.84% Brogress
r/Paleo
113k subscribers

This subreddit is for anyone following or interested in learning more about an ancestral-style diet, such as paleo, primal, or whatever other names they're falling under these days.

Other topics of interest are health, fitness and lifestyle issues as seen from an evolutionary perspective.

https://reddit.com/r/Paleo
fitness30plus 3.75%
0.63% Paleo
r/nutrition
213k subscribers

A place to discuss eating well.

https://reddit.com/r/nutrition
fitness30plus 3.96%
0.6% nutrition