r/fitness30plus

38k subscribers


A subreddit of /r/fitness for issues more relevant to individuals both male and female over the age of 30.
https://reddit.com/r/fitness30plus/
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r/Fitness
7m  subs
Discussion of physical fitness/exercise goals and how they can be achieved
https://reddit.com/r/Fitness/
r/weightroom
200k  subs
A subreddit for general weight training discussion, focused on intermediate level and above in experience and strength, for those ranging from strength sport competitors, sports that benefit from weight training, or weight training enthusiasts. Or for people to tell /u/WeaponizedSleep to eat more.
https://reddit.com/r/weightroom/
Bodyweightfitness is for redditors who like to use their own body to train, from the simple pullups, pushups, and squats to the advanced bodyweight movements like the planche, one arm chin-ups, or single leg squats. Start your fitness journey with our Recommended Routine and wiki.
https://reddit.com/r/bodyweightfitness/
r/xxfitness
358k  subs
For women and gender non-binary redditors who are fit, want to be fit, like reading about fitness to put off getting fit. Feel free to discuss your own personal experience related to fitness, exercise, dieting, gaining weight, body image, and health.
https://reddit.com/r/xxfitness/
r/homegym
104k  subs
A subreddit devoted to working out at home.
https://reddit.com/r/homegym/
r/loseit
2m  subs
A place for people of all sizes to discuss healthy and sustainable methods of weight loss. Whether you need to lose 2 lbs or 400 lbs, you are welcome here!
https://reddit.com/r/loseit/
r/bodybuilding
720k  subs
News, articles, personal pictures, videos & advice on everything related to bodybuilding - nutrition, supplementation, training, contest preparation, and more.
https://reddit.com/r/bodybuilding/
r/progresspics
833k  subs
post those awesome before/after pictures of yours!
https://reddit.com/r/progresspics/
r/crossfit
114k  subs
This SubReddit is for discussion of CrossFit, functional fitness, weightlifting and the lifestyle, nutrition and training methodologies involved.
https://reddit.com/r/crossfit/
r/running
712k  subs
r/gainit
266k  subs
Fitness subreddit for information and discussion for people looking to put on weight, muscle, and strength.
https://reddit.com/r/gainit/
r/powerlifting
120k  subs
A subreddit for the sport of powerlifting
https://reddit.com/r/powerlifting/
r/nutrition
534k  subs
A subreddit for the discussion of nutrition science. Macronutrients, micronutrients, vitamins, diets, and nutrition news are among the many topics discussed. Civil discourse is required.
https://reddit.com/r/nutrition/
r/AskMenOver30
119k  subs
AskMenOver30 is a place for supportive and friendly conversations between over 30 adults.
https://reddit.com/r/AskMenOver30/
r/keto
2m  subs
The Ketogenic Diet is a low carb, high fat method of eating. And /r/keto is place to share thoughts, ideas, benefits, and experiences around eating within a Ketogenic Diet. Helping people with diabetes, epilepsy, autoimmune disorders, acid reflux, inflammation, hormonal imbalances, and a number of other issues, every day.
https://reddit.com/r/keto/
r/ketogains
188k  subs
Ketogains is “a practical and evidence-based protocol with the goal of achieving optimal body composition and health.” - Ketogains.com
https://reddit.com/r/ketogains/
This reddit is a place to learn, teach, and share information on the myriad ways we all work to improve our health and fitness, and achieve our training goals. Primarily aimed at non-beginners, though all are welcome.
https://reddit.com/r/AdvancedFitness/
This subreddit if for anyone who is starting Stonglifts5x5, has previously done Stronglifts5x5, anywhere in between, or even just curious as to what it is.
https://reddit.com/r/Stronglifts5x5/
r/kettlebell
50k  subs
Forum for kettlebell enthusiasts.
https://reddit.com/r/kettlebell/
r/Paleo
145k  subs
This subreddit is for anyone following or interested in learning more about an ancestral-style diet, such as paleo, primal, or whatever other names they're falling under these days. Other topics of interest are health, fitness and lifestyle issues as seen from an evolutionary perspective.
https://reddit.com/r/Paleo/
r/Frugal
1m  subs
Frugality is the mental approach we each take when considering our resource allocations. It includes time, money, convenience, and many other factors.
https://reddit.com/r/Frugal/
r/flexibility
169k  subs
Get flexible! Share stretching tips, post your goals and progress, and anything else relevant to flexibility/mobility. Whether you're a dancer, martial artist, gymnast, cheerleader, olympic weightlifter or just want to improve your flexibility for health reasons, you're welcome here!
https://reddit.com/r/flexibility/
r/Supplements
98k  subs
The supplements subreddit aims to discuss and share topics related to nutritional supplementation. This includes new research, potential supplement choices (ie. what should I take? What can replace xxx?), and general discussions on different categories of supplementation. This subreddit is mostly powered by research from [Examine.com](http://examine.com/), and some reading of the supplement on hand (either at this site or other sources) before posting is encouraged to facilitate discussion.
https://reddit.com/r/Supplements/
A place for for those who believe that proper diet and intense training are all you need to build an amazing physique. Discuss NANBF, INBF/WNBF, ABA, INBA, and IFPA bodybuilding, noncompetitive bodybuilding, diets for the natural lifters, exercise routines and more!
https://reddit.com/r/naturalbodybuilding/
/r/weightlifting is where we discuss the competitive sport of Weightlifting; contesting the Snatch and Clean and Jerk. We welcome discussions regarding elite athletes, competition and training tactics, theories, technique, and programming. We do not welcome off-topic posts, blog spam, or other low-effort, low-value posts. We will not tolerate commentary on the attractiveness or lack thereof of any lifter. We are not your doctor, do not post seeking medical advice. All weights are in kilos.
https://reddit.com/r/weightlifting/
r/fatlogic
281k  subs
Find out what keeps you fat and then do something about it. Sick of being fat? Shed your fatlogic here.
https://reddit.com/r/fatlogic/
r/Parenting
1m  subs
/r/Parenting is the place to discuss the ins and out as well as ups and downs of child-rearing. From the early stages of pregnancy to when your teenagers are finally ready to leave the nest (even if they don't want to) we're here to help you through this crazy thing called parenting. You can get advice on potty training, talk about breastfeeding, discuss how to get your baby to sleep or ask if that one weird thing your kid does is normal.
https://reddit.com/r/Parenting/
Making clothing less intimidating and helping you develop your own style. We welcome those who want to learn and those who want to contribute.
https://reddit.com/r/malefashionadvice/