r/fitness30plus

38k subscribers


A subreddit of /r/fitness for issues more relevant to individuals both male and female over the age of 30.
https://reddit.com/r/fitness30plus/
sort by
best match
r/Fitness
7m  subs
Discussion of physical fitness/exercise goals and how they can be achieved
https://reddit.com/r/Fitness/
Bodyweightfitness is for redditors who like to use their own body to train, from the simple pullups, pushups, and squats to the advanced bodyweight movements like the planche, one arm chin-ups, or single leg squats. Start your fitness journey with our Recommended Routine and wiki.
https://reddit.com/r/bodyweightfitness/
r/homegym
104k  subs
A subreddit devoted to working out at home.
https://reddit.com/r/homegym/
r/xxfitness
358k  subs
For women and gender non-binary redditors who are fit, want to be fit, like reading about fitness to put off getting fit. Feel free to discuss your own personal experience related to fitness, exercise, dieting, gaining weight, body image, and health.
https://reddit.com/r/xxfitness/
r/weightroom
200k  subs
A subreddit for general weight training discussion, focused on intermediate level and above in experience and strength, for those ranging from strength sport competitors, sports that benefit from weight training, or weight training enthusiasts. Or for people to tell /u/WeaponizedSleep to eat more.
https://reddit.com/r/weightroom/
r/loseit
2m  subs
A place for people of all sizes to discuss healthy and sustainable methods of weight loss. Whether you need to lose 2 lbs or 400 lbs, you are welcome here!
https://reddit.com/r/loseit/
r/progresspics
833k  subs
post those awesome before/after pictures of yours!
https://reddit.com/r/progresspics/
r/bodybuilding
720k  subs
News, articles, personal pictures, videos & advice on everything related to bodybuilding - nutrition, supplementation, training, contest preparation, and more.
https://reddit.com/r/bodybuilding/
r/running
712k  subs
r/crossfit
114k  subs
This SubReddit is for discussion of CrossFit, functional fitness, weightlifting and the lifestyle, nutrition and training methodologies involved.
https://reddit.com/r/crossfit/
r/gainit
266k  subs
Fitness subreddit for information and discussion for people looking to put on weight, muscle, and strength.
https://reddit.com/r/gainit/
r/keto
2m  subs
The Ketogenic Diet is a low carb, high fat method of eating. And /r/keto is place to share thoughts, ideas, benefits, and experiences around eating within a Ketogenic Diet. Helping people with diabetes, epilepsy, autoimmune disorders, acid reflux, inflammation, hormonal imbalances, and a number of other issues, every day.
https://reddit.com/r/keto/
This subreddit if for anyone who is starting Stonglifts5x5, has previously done Stronglifts5x5, anywhere in between, or even just curious as to what it is.
https://reddit.com/r/Stronglifts5x5/
r/nutrition
534k  subs
A subreddit for the discussion of nutrition science. Macronutrients, micronutrients, vitamins, diets, and nutrition news are among the many topics discussed. Civil discourse is required.
https://reddit.com/r/nutrition/
r/AskMenOver30
119k  subs
AskMenOver30 is a place for supportive and friendly conversations between over 30 adults.
https://reddit.com/r/AskMenOver30/
r/powerlifting
120k  subs
A subreddit for the sport of powerlifting
https://reddit.com/r/powerlifting/
r/ketogains
188k  subs
Ketogains is “a practical and evidence-based protocol with the goal of achieving optimal body composition and health.” - Ketogains.com
https://reddit.com/r/ketogains/
r/Frugal
1m  subs
Frugality is the mental approach we each take when considering our resource allocations. It includes time, money, convenience, and many other factors.
https://reddit.com/r/Frugal/
Learn about budgeting, saving, getting out of debt, credit, investing, and retirement planning. Join our community, read the PF Wiki, and get on top of your finances!
https://reddit.com/r/personalfinance/
A place for for those who believe that proper diet and intense training are all you need to build an amazing physique. Discuss NANBF, INBF/WNBF, ABA, INBA, and IFPA bodybuilding, noncompetitive bodybuilding, diets for the natural lifters, exercise routines and more!
https://reddit.com/r/naturalbodybuilding/
Making clothing less intimidating and helping you develop your own style. We welcome those who want to learn and those who want to contribute.
https://reddit.com/r/malefashionadvice/
r/DIY
17m  subs
A place where people can come to learn and share their experiences of doing, building and fixing things on their own.
https://reddit.com/r/DIY/
r/kettlebell
50k  subs
Forum for kettlebell enthusiasts.
https://reddit.com/r/kettlebell/
r/Parenting
1m  subs
/r/Parenting is the place to discuss the ins and out as well as ups and downs of child-rearing. From the early stages of pregnancy to when your teenagers are finally ready to leave the nest (even if they don't want to) we're here to help you through this crazy thing called parenting. You can get advice on potty training, talk about breastfeeding, discuss how to get your baby to sleep or ask if that one weird thing your kid does is normal.
https://reddit.com/r/Parenting/
This reddit is a place to learn, teach, and share information on the myriad ways we all work to improve our health and fitness, and achieve our training goals. Primarily aimed at non-beginners, though all are welcome.
https://reddit.com/r/AdvancedFitness/
r/Supplements
98k  subs
The supplements subreddit aims to discuss and share topics related to nutritional supplementation. This includes new research, potential supplement choices (ie. what should I take? What can replace xxx?), and general discussions on different categories of supplementation. This subreddit is mostly powered by research from [Examine.com](http://examine.com/), and some reading of the supplement on hand (either at this site or other sources) before posting is encouraged to facilitate discussion.
https://reddit.com/r/Supplements/
r/Brogress
122k  subs
This is the subreddit to post those awesome before and after pictures of yourself.
https://reddit.com/r/Brogress/
r/books
17m  subs
This is a moderated subreddit. It is our intent and purpose to foster and encourage in-depth discussion about all things related to books, authors, genres, or publishing in a safe, supportive environment. If you're looking for help with a personal book recommendation, consult our Weekly Recommendation Thread, Suggested Reading page, or ask in r/suggestmeabook.
https://reddit.com/r/books/