created in 2011
Get flexible! Share stretching tips, post your goals and progress, and anything else relevant to flexibility/mobility. Whether you're a dancer, martial artist, gymnast, cheerleader, olympic weightlifter or just want to improve your flexibility for health reasons, you're welcome here!
Bodyweightfitness is for redditors who like to use their own body to train, from the simple pullups, pushups, and squats to the advanced bodyweight movements like the planche, one arm chin-ups, or single leg squats.
Start your fitness journey with our Recommended Routine and wiki.
For women and gender non-binary redditors who are fit, want to be fit, like reading about fitness to put off getting fit, or wish they could fit into their old clothes. Feel free to discuss your own personal experience related to fitness, exercise, dieting, body image, and health, or post quality links related to these topics. While weight loss topics are totally fine, keep in mind that that's not always the end goal of fitness and post accordingly.
A subreddit for general weight training discussion, focused on intermediate level and above in experience and strength, for those ranging from strength sport competitors, sports that benefit from weight training, or weight training enthusiasts.
This reddit is a place to learn, teach, and share information on the myriad ways we all work to improve our health and fitness, and achieve our training goals. Primarily aimed at non-beginners, though all are welcome.
A subreddit devoted to working out at home.
Weightlifters, strongmen (and women), crossfitters, yogi and anybody just wanting to be fit at home are all welcome.
Created your own piece of fitness equipment? Improvised some common household objects? Share your knowledge! If possible create a simple guide so others can make it too.
/r/GripTraining is a subreddit for anyone from hardcore grip strength competitors to anyone looking for a stronger pair of mitts or bigger forearms (though the emphasis is on overall grip strength not solely aesthetics).
Post your questions, routines, exercises, reviews of equipment you use, grip accomplishments, technique/training tips, grip sport news, grip videos/articles, etc.