Supporting each other in conquering depression, anxiety, trauma, doubt, and apathy. A positive community dedicated to overcoming our problems.
The Mental Health subreddit is the central forum to discuss, vent, support and share information about mental health, illness and wellness. This sub is moderated by the South Asian Mental Health Alliance (SAMHAA), a non-profit society dedicated to mental health stigma reduction through skill development and community building.
Feel nervous and/or shy in social situations? Whether it's approaching someone you're attracted to or if it's giving a presentation in class, everyone gets a little nervous at times. You may have social anxiety however, if you feel like throughout your day you're bombarded by anxious thoughts/feelings during social situations that otherwise seem so effortless for most people. Welcome to the club. This is a community to share strategies and learn from others!
Exercise Out Of Depression A movement to provide information and support to those who would like to take up an active lifestyle, who may suffer from depression, anxiety, eating disorders, confidence or self image issues. We are friendly and helpful, and we are not here to judge.
Has something terrible happened in your life? Are things just not going your way? Have you lost a loved one? Many people have some great stories to tell about some not-so-great occurrences in their lives. This is the place to talk about it. Don't go through it alone! Talk amongst fellow Redditors who would be happy to help.
“Make the most of yourself....for that is all there is of you.” ― Ralph Waldo Emerson This subreddit is for those who have questions about how to improve any aspects of their lives, from motivation and procrastination, to social skills and fitness, and everything in between. It is also a subreddit to share your helpful and civil ideas, tips, and advice on how others can improve themselves.
I want to invite anyone who is currently going through a breakup and trying to heal to join me here and any time we feel like venting or reaching out to our Ex, post here instead. Post a rant, or post what you were wanting to tell them, but come here first before you break your commitment!
A mutually supportive community where deeply emotional things you can't tell people you know can be told. Whether it's long-standing baggage, happy thoughts, or recent trauma, posting it here may provide some relief. We'll listen, and if you want, we'll talk. We aim to keep this a safe space.
For women and gender non-binary redditors who are fit, want to be fit, like reading about fitness to put off getting fit. Feel free to discuss your own personal experience related to fitness, exercise, dieting, gaining weight, body image, and health.
A place where people with ADHD and their loved ones can interact with each other exchanging stories, struggles, and strategies. Weekly threads to plan and notice the positive in our lives. Many of the 400k+ users express they 'feel at home' and 'finally found a place where people understand them'.
This is a support group for people raised by (or being raised by) a narcissistic parent. Please share your stories, your questions, your histories, your fears and your triumphs. Significant others and friends are all welcome.