r/intermittentfasting

427k subscribers


Intermittent Fasting(IF) is way of eating that restricts *when* you eat, usually on a daily or weekly schedule. People engage in IF to reap the many benefits to health, fitness, mental clarity, or because it feels good. This is a place to share success, support each other, ask questions, and learn.
https://reddit.com/r/intermittentfasting/
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r/fasting
226k  subs
The great comedian, Ed Wynn said, "Without your health, riches, possessions and fame are all mud." With the high costs of health care, how can we *afford* not to keep ourselves well? Most fast for health, self-discipline and preparation and not for religious reasons. Perhaps no subject is less understood by the public and the "healing" professions than this oldest of means of caring for the sick body.
https://reddit.com/r/fasting/
r/keto
2m  subs
The Ketogenic Diet is a low carb, high fat method of eating. And /r/keto is place to share thoughts, ideas, benefits, and experiences around eating within a Ketogenic Diet. Helping people with diabetes, epilepsy, autoimmune disorders, acid reflux, inflammation, hormonal imbalances, and a number of other issues, every day.
https://reddit.com/r/keto/
r/loseit
2m  subs
A place for people of all sizes to discuss healthy and sustainable methods of weight loss. Whether you need to lose 2 lbs or 400 lbs, you are welcome here!
https://reddit.com/r/loseit/
r/progresspics
811k  subs
post those awesome before/after pictures of yours!
https://reddit.com/r/progresspics/
r/1200isplenty
306k  subs
Whether you want to lose weight through calorie counting, or you're a smaller person who doesn't need more than 1200 calories a day, this is the place for you. Tips, recipes and support for people interested in low-calorie meals.
https://reddit.com/r/1200isplenty/
r/Fitness
7m  subs
Discussion of physical fitness/exercise goals and how they can be achieved
https://reddit.com/r/Fitness/
r/omad
78k  subs
For recipes, research, and advice for people who eat one meal a day.
https://reddit.com/r/omad/
r/ketogains
185k  subs
Ketogains is “a practical and evidence-based protocol with the goal of achieving optimal body composition and health.” - Ketogains.com
https://reddit.com/r/ketogains/
r/xxketo
95k  subs
/r/xxketo is a subreddit dedicated to discussing a ketogenic diet from a female-identifying perspective
https://reddit.com/r/xxketo/
r/xxfitness
355k  subs
For women and gender non-binary redditors who are fit, want to be fit, like reading about fitness to put off getting fit. Feel free to discuss your own personal experience related to fitness, exercise, dieting, gaining weight, body image, and health.
https://reddit.com/r/xxfitness/
Learn about budgeting, saving, getting out of debt, credit, investing, and retirement planning. Join our community, read the PF Wiki, and get on top of your finances!
https://reddit.com/r/personalfinance/
r/AskWomen
1m  subs
AskWomen: A subreddit dedicated to asking women questions about their thoughts, lives, and experiences; providing a place where all women can comfortably and candidly share their responses in a non-judgmental space. As part of our commitment to that mission, the AskWomen subreddit is curated to promote respectful and on-topic discussions, and not serve as a debate subreddit.
https://reddit.com/r/AskWomen/
r/Frugal
1m  subs
Frugality is the mental approach we each take when considering our resource allocations. It includes time, money, convenience, and many other factors.
https://reddit.com/r/Frugal/
r/LifeProTips
16m  subs
Tips that improve your life in one way or another.
https://reddit.com/r/LifeProTips/
/r/Relationships is a community built around helping people and the goal of providing a platform for interpersonal relationship advice between redditors. We seek posts from users who have specific and personal relationship quandaries that other redditors can help them try to solve.
https://reddit.com/r/relationships/
/r/MealPrepSunday is a subreddit dedicated to meal prepping. This is a space to discuss all things about meal prepping. Whether you're looking to prep to save time, money, or to get in those gains, this is the place to ask questions, get answers, and share your meal preps with the world of Reddit! Happy prepping!
https://reddit.com/r/MealPrepSunday/
Welcome to TwoXChromosomes, a subreddit for both serious and silly content, and intended for women's perspectives. We are a welcoming subreddit and support the rights of all genders. Posts are moderated for respect, equanimity, grace, and relevance.
https://reddit.com/r/TwoXChromosomes/
r/food
17m  subs
Cooking, restaurants, recipes, food network, foodies, talk about it here!
https://reddit.com/r/food/
The subreddit for everything makeup related.
https://reddit.com/r/MakeupAddiction/
r/aww
22m  subs
Things that make you go AWW! Like puppies, bunnies, babies, and so on... A place for really cute pictures and videos!
https://reddit.com/r/aww/
r/gifs
19m  subs
Funny, animated GIFs: Your favorite computer file type! Officially pronounced with a hard "J"
https://reddit.com/r/gifs/
r/nutrition
506k  subs
A subreddit for the discussion of nutrition science. Macronutrients, micronutrients, vitamins, diets, and nutrition news are among the many topics discussed. Civil discourse is required.
https://reddit.com/r/nutrition/
r/zerocarb
95k  subs
A subreddit for carnivores --- people who eat only foods from the animal kingdom. "When all the top soil is gone, it really won’t matter what dietary pattern your children and their children follow because they’re all going to be screwed. Livestock, especially ruminants, are essential tools in rebuilding soils and soil health." -- for full ref, see section "Red Meat and the Environment" in the subreddit's FAQ
https://reddit.com/r/zerocarb/
/r/OldSchoolCool **History's cool kids, looking fantastic!** A pictorial and video celebration of history's coolest kids, everything from beatniks to bikers, mods to rude boys, hippies to ravers. And everything in between. If you've found a photo, or a photo essay, of people from the past looking fantastic, here's the place to share it.
https://reddit.com/r/OldSchoolCool/
r/fatlogic
278k  subs
Find out what keeps you fat and then do something about it. Sick of being fat? Shed your fatlogic here.
https://reddit.com/r/fatlogic/
r/vegan
358k  subs
This is a place for people who are vegans or interested in veganism to share links, ideas, or recipes. "A philosophy and way of living which seeks to exclude—as far as is possible and practicable—all forms of exploitation of, and cruelty to, animals for food, clothing or any other purpose" - The Vegan Society
https://reddit.com/r/vegan/