r/ketochow

17k subscribers


Place to discuss Keto Chow, which is an ultra low-carb meal replacement shake - think melted ice cream, but for keto!
https://reddit.com/r/ketochow/
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r/xxketo
96k  subs
/r/xxketo is a subreddit dedicated to discussing a ketogenic diet from a female-identifying perspective
https://reddit.com/r/xxketo/
r/keto
2m  subs
The Ketogenic Diet is a low carb, high fat method of eating. And /r/keto is place to share thoughts, ideas, benefits, and experiences around eating within a Ketogenic Diet. Helping people with diabetes, epilepsy, autoimmune disorders, acid reflux, inflammation, hormonal imbalances, and a number of other issues, every day.
https://reddit.com/r/keto/
r/ketogains
188k  subs
Ketogains is “a practical and evidence-based protocol with the goal of achieving optimal body composition and health.” - Ketogains.com
https://reddit.com/r/ketogains/
r/soylent
35k  subs
Resources, links, experiences, and relevant news dealing with engineered staple foods including but not limited to Soylent^(*unaffiliated*). All discussion of products, recipes, and research concerning nutritionally complete foods is welcome.
https://reddit.com/r/soylent/
r/Keto_Food
67k  subs
Welcome to r/Keto_Food, a subreddit where users may log their meals for accountability or share recipes. This is a great place to discover new keto foods and learn from other ketoers' meals!
https://reddit.com/r/Keto_Food/
r/loseit
2m  subs
A place for people of all sizes to discuss healthy and sustainable methods of weight loss. Whether you need to lose 2 lbs or 400 lbs, you are welcome here!
https://reddit.com/r/loseit/
r/zerocarb
98k  subs
A subreddit for carnivores --- people who eat only foods from the animal kingdom. "When all the top soil is gone, it really won’t matter what dietary pattern your children and their children follow because they’re all going to be screwed. Livestock, especially ruminants, are essential tools in rebuilding soils and soil health." -- for full ref, see section "Red Meat and the Environment" in the subreddit's FAQ
https://reddit.com/r/zerocarb/
To inspire and support those who are looking for low calorie keto meal ideas!
https://reddit.com/r/1200isplentyketo/
r/fasting
235k  subs
The great comedian, Ed Wynn said, "Without your health, riches, possessions and fame are all mud." With the high costs of health care, how can we *afford* not to keep ourselves well? Most fast for health, self-discipline and preparation and not for religious reasons. Perhaps no subject is less understood by the public and the "healing" professions than this oldest of means of caring for the sick body.
https://reddit.com/r/fasting/
r/progresspics
833k  subs
post those awesome before/after pictures of yours!
https://reddit.com/r/progresspics/
r/ketoscience
75k  subs
r/KetoScience is dedicated to being the center for online discussion on the latest scientific discoveries in the broad and expanding role of the ketogenic diet(KD) in reversing chronic disease. We post RCTs, prospective cohorts, epidemiology , and case studies and discuss the pro's and con's of each. We discuss type 2 diabetes, gout, Alzheimer's, mild cognitive impairment, obesity, epilepsy, mental illness, autoimmune diseases, metabolic syndrome, sugar, omega6 polyunsaturated seed oils, &more!
https://reddit.com/r/ketoscience/
This sub has been created for Keto newbies, professionals, and anyone in-between, who is interested in making a 100 day commitment to the Keto lifestyle. This sub is different than r/keto and r/xxketo in that here we will mainly keep our topics related to the nitty-gritty, daily grind of making a 100 day commitment to Keto. We'll laugh, we'll cry, share our hopes and dreams, but above all, we'll support each other in our shared goal of completing 100 days towards better health and bitchin' bods!
https://reddit.com/r/100DaysofKeto/
r/ketodrunk
32k  subs
A subreddit devoted to the careful craft of the low-carb drunk. Too many sugary cocktails and carb-laden beer finding their way to your gut, ass, and thighs? We've got the cure for you!
https://reddit.com/r/ketodrunk/
r/omad
83k  subs
For recipes, research, and advice for people who eat one meal a day.
https://reddit.com/r/omad/
Intermittent Fasting(IF) is way of eating that restricts *when* you eat, usually on a daily or weekly schedule. People engage in IF to reap the many benefits to health, fitness, mental clarity, or because it feels good. This is a place to share success, support each other, ask questions, and learn.
https://reddit.com/r/intermittentfasting/
r/xxfitness
358k  subs
For women and gender non-binary redditors who are fit, want to be fit, like reading about fitness to put off getting fit. Feel free to discuss your own personal experience related to fitness, exercise, dieting, gaining weight, body image, and health.
https://reddit.com/r/xxfitness/
r/Frugal
1m  subs
Frugality is the mental approach we each take when considering our resource allocations. It includes time, money, convenience, and many other factors.
https://reddit.com/r/Frugal/
The subreddit for everything makeup related.
https://reddit.com/r/MakeupAddiction/
r/Paleo
145k  subs
This subreddit is for anyone following or interested in learning more about an ancestral-style diet, such as paleo, primal, or whatever other names they're falling under these days. Other topics of interest are health, fitness and lifestyle issues as seen from an evolutionary perspective.
https://reddit.com/r/Paleo/
r/Fitness
7m  subs
Discussion of physical fitness/exercise goals and how they can be achieved
https://reddit.com/r/Fitness/
r/1200isplenty
312k  subs
Whether you want to lose weight through calorie counting, or you're a smaller person who doesn't need more than 1200 calories a day, this is the place for you. Tips, recipes and support for people interested in low-calorie meals.
https://reddit.com/r/1200isplenty/
Learn about budgeting, saving, getting out of debt, credit, investing, and retirement planning. Join our community, read the PF Wiki, and get on top of your finances!
https://reddit.com/r/personalfinance/
We're a small community of like-minded people attempting the Ketogenic diet while avoiding the typical staple food group, meat. Wanna share a recipe? A progress pic? A rant or rave? Go ahead and share :)
https://reddit.com/r/vegetarianketo/
Keto Meals Eating Now is the place to post all of the delicious keto meals you’ve been eating recently - breakfast, lunch, dinner, dessert, snacks, drinks. It’s a subreddit to share ideas to help introduce newbies to everyday keto eating and give keto veterans new ideas.
https://reddit.com/r/Ketomealseatingnow/
r/ketotrees
22k  subs
This subreddit is to support those who choose to improve their mental and physical health with a Ketogenic diet and the use of Marijuana.
https://reddit.com/r/ketotrees/
Electronic_Cigarette, a subreddit for discussing everything e-cigs and vaping including mods, tanks, juice, advocacy, methodology, safety, current news and health issues.
https://reddit.com/r/electronic_cigarette/
r/DIY
17m  subs
A place where people can come to learn and share their experiences of doing, building and fixing things on their own.
https://reddit.com/r/DIY/