r/ketoscience

68k subscribers
created in 2012
last scan 7/18/2019


r/KetoScience is dedicated to being the center for online discussion on the latest scientific discoveries in the broad and expanding role of the ketogenic diet(KD) in reversing chronic disease. We post RCTs, prospective cohorts, epidemiology , and case studies and discuss the pro's and con's of each. We discuss type 2 diabetes, gout, Alzheimer's, mild cognitive impairment, obesity, epilepsy, mental illness, autoimmune diseases, metabolic syndrome, sugar, omega6 polyunsaturated seed oils, &more!
https://reddit.com/r/ketoscience/
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r/ketogains
181k  subs
Ketogains is “a practical and evidence-based protocol with the goal of achieving optimal body composition and health.” - Ketogains.com
https://reddit.com/r/ketogains/
r/zerocarb
91k  subs
A subreddit for carnivores --- people who eat only foods from the animal kingdom. "When all the top soil is gone, it really won’t matter what dietary pattern your children and their children follow because they’re all going to be screwed. Livestock, especially ruminants, are essential tools in rebuilding soils and soil health." -- for full ref, see section "Red Meat and the Environment" in the subreddit's FAQ
https://reddit.com/r/zerocarb/
r/xxketo
94k  subs
/r/xxketo is a subreddit dedicated to discussing a ketogenic diet from a female-identifying perspective
https://reddit.com/r/xxketo/
r/keto
1m  subs
The Ketogenic Diet is a low carb, high fat method of eating. And /r/keto is place to share thoughts, ideas, benefits, and experiences around eating within a Ketogenic Diet. Helping people with diabetes, epilepsy, autoimmune disorders, acid reflux, inflammation, hormonal imbalances, and a number of other issues, every day.
https://reddit.com/r/keto/
r/fasting
211k  subs
The great comedian, Ed Wynn said, "Without your health, riches, possessions and fame are all mud." With the high costs of health care, how can we *afford* not to keep ourselves well? Most fast for health, self-discipline and preparation and not for religious reasons. Perhaps no subject is less understood by the public and the "healing" professions than this oldest of means of caring for the sick body.
https://reddit.com/r/fasting/
r/Paleo
142k  subs
This subreddit is for anyone following or interested in learning more about an ancestral-style diet, such as paleo, primal, or whatever other names they're falling under these days. Other topics of interest are health, fitness and lifestyle issues as seen from an evolutionary perspective.
https://reddit.com/r/Paleo/
r/nutrition
461k  subs
A subreddit for the discussion of nutrition science. Macronutrients, micronutrients, vitamins, diets, and nutrition news are among the many topics discussed. Civil discourse is required.
https://reddit.com/r/nutrition/
r/Keto_Food
59k  subs
Welcome to r/Keto_Food, a subreddit where users may log their meals for accountability or share recipes. This is a great place to discover new keto foods and learn from other ketoers' meals!
https://reddit.com/r/Keto_Food/
r/Nootropics
189k  subs
Discussion of nootropics and cognitive enhancers.
https://reddit.com/r/Nootropics/
r/carnivore
9k  subs
A subreddit about the elimination and way of eating known as the carnivore diet.
https://reddit.com/r/carnivore/
r/Supplements
91k  subs
The supplements subreddit aims to discuss and share topics related to nutritional supplementation. This includes new research, potential supplement choices (ie. what should I take? What can replace xxx?), and general discussions on different categories of supplementation. This subreddit is mostly powered by research from [Examine.com](http://examine.com/), and some reading of the supplement on hand (either at this site or other sources) before posting is encouraged to facilitate discussion.
https://reddit.com/r/Supplements/
r/lowcarb
30k  subs
The reddit for information about low-carb, adequate-protein, high-fat diets. Share recipes, science, information and questions!
https://reddit.com/r/lowcarb/
We're a small community of like-minded people attempting the Ketogenic diet while avoiding the typical staple food group, meat. Wanna share a recipe? A progress pic? A rant or rave? Go ahead and share :)
https://reddit.com/r/vegetarianketo/
Intermittent Fasting(IF) is way of eating that restricts *when* you eat, usually on a daily or weekly schedule. People engage in IF to reap the many benefits to health, fitness, mental clarity, or because it feels good. This is a place to share success, support each other, ask questions, and learn.
https://reddit.com/r/intermittentfasting/
r/ketodrunk
28k  subs
A subreddit devoted to the careful craft of the low-carb drunk. Too many sugary cocktails and carb-laden beer finding their way to your gut, ass, and thighs? We've got the cure for you!
https://reddit.com/r/ketodrunk/
r/omad
70k  subs
For recipes, research, and advice for people who eat one meal a day.
https://reddit.com/r/omad/
To inspire and support those who are looking for low calorie keto meal ideas!
https://reddit.com/r/1200isplentyketo/
r/loseit
2m  subs
A place for people of all sizes to discuss healthy and sustainable methods of weight loss. Whether you need to lose 2 lbs or 400 lbs, you are welcome here!
https://reddit.com/r/loseit/
Bodyweightfitness is for redditors who like to use their own body to train, from the simple pullups, pushups, and squats to the advanced bodyweight movements like the planche, one arm chin-ups, or single leg squats. Start your fitness journey with our Recommended Routine and wiki.
https://reddit.com/r/bodyweightfitness/
r/Fitness
7m  subs
Discussion of physical fitness/exercise goals and how they can be achieved
https://reddit.com/r/Fitness/
r/progresspics
775k  subs
post those awesome before/after pictures of yours!
https://reddit.com/r/progresspics/
r/xxfitness
351k  subs
For women and gender non-binary redditors who are fit, want to be fit, like reading about fitness to put off getting fit. Feel free to discuss your own personal experience related to fitness, exercise, dieting, gaining weight, body image, and health.
https://reddit.com/r/xxfitness/
This sub has been created for Keto newbies, professionals, and anyone in-between, who is interested in making a 100 day commitment to the Keto lifestyle. This sub is different than r/keto and r/xxketo in that here we will mainly keep our topics related to the nitty-gritty, daily grind of making a 100 day commitment to Keto. We'll laugh, we'll cry, share our hopes and dreams, but above all, we'll support each other in our shared goal of completing 100 days towards better health and bitchin' bods!
https://reddit.com/r/100DaysofKeto/
r/KetoBabies
10k  subs
Keto and trying to conceive, breast feeding, babies and toddlers on Keto. Let's learn together!
https://reddit.com/r/KetoBabies/
r/diabetes
40k  subs
For humans living with diabetes: discussion, issues, and news.
https://reddit.com/r/diabetes/
r/fatlogic
274k  subs
Find out what keeps you fat and then do something about it. Sick of being fat? Shed your fatlogic here.
https://reddit.com/r/fatlogic/
r/ketotrees
21k  subs
This subreddit is to support those who choose to improve their mental and physical health with a Ketogenic diet and the use of Marijuana.
https://reddit.com/r/ketotrees/