r/ketoscience

27,350 subscribers
created in 2012


We are a sub dedicated to all things scientific regarding ketosis. Visit us if you enjoy learning about biochemistry, studies, n=1s, and battling the omertà dedicated to the status quo of high carbohydrate diets as normal. Also post about metabolic syndrome, insulin resistance, diabetes, obesity, nutrition, meat-only diets(zerocarb), cancer, Alzheimer's, mental issues, and differences between SAD and Ketogenic diets. YouTube videos from prominent keto researchers are welcomed.

https://reddit.com/r/ketoscience
r/ketogains
103k subscribers

A community driven exploration into the pursuit of physical excellence via ketosis.

https://reddit.com/r/ketogains
ketoscience 25.64%
5.34% ketogains
r/zerocarb
35k subscribers

A subreddit for carnivores - those that eat from the animal kingdom exclusively. Animal carbs are ok, there are some in egg, liver, shellfish, dairy and even the glycogen in muscle meat has some.

https://reddit.com/r/zerocarb
ketoscience 12.05%
8.45% zerocarb
r/ketorecipes
232k subscribers
ketoscience 22.28%
2.27% ketorecipes
r/keto
594k subscribers

The Ketogenic Diet is a low carb, high fat method of eating. And /r/keto is place to share thoughts, ideas, benefits, and experiences around eating within a Ketogenic Diet.

Helping people with diabetes, epilepsy autoimmune disorders, acid reflux, inflammation, hormonal imbalances, and a number of other issues, every day.

https://reddit.com/r/keto
ketoscience 53.5%
1.44% keto
r/xxketo
60k subscribers
ketoscience 14.53%
2.61% xxketo
r/fasting
72k subscribers

The great comedian, Ed Wynn said, "Without your health, riches, possessions and fame are all mud."

With the high costs of health care, how can we afford not to keep ourselves well? Most fast for health, self-discipline and preparation and not for religious reasons. Perhaps no subject is less understood by the public and the "healing" professions than this oldest of means of caring for the sick body.

https://reddit.com/r/fasting
ketoscience 12.43%
2.36% fasting
r/intermittentfasting
94k subscribers

Intermittent Fasting(IF) is way of eating that restricts when you eat, usually on a daily or weekly schedule. People engage in IF to reap the many benefits to health, fitness, mental clarity, or because it feels good. This is a place to share success, support each other, ask questions, and learn.

https://reddit.com/r/intermittentfasting
ketoscience 10.17%
2.06% intermittentfasting
r/Keto_Food
32k subscribers

Welcome to r/Keto_Food, a subreddit where users may log their meals for accountability or share recipes. This is a great place to discover new keto foods and learn from other ketoers' meals!

https://reddit.com/r/Keto_Food
ketoscience 4.54%
4.07% Keto_Food
r/Paleo
113k subscribers

This subreddit is for anyone following or interested in learning more about an ancestral-style diet, such as paleo, primal, or whatever other names they're falling under these days.

Other topics of interest are health, fitness and lifestyle issues as seen from an evolutionary perspective.

https://reddit.com/r/Paleo
ketoscience 7.51%
1.1% Paleo
r/nutrition
213k subscribers

A place to discuss eating well.

https://reddit.com/r/nutrition
ketoscience 7.9%
1.04% nutrition
r/vegetarianketo
22k subscribers

We're a small community of like-minded people attempting the Ketogenic diet while avoiding the typical staple food group, meat. Wanna share a recipe? A progress pic? A rant or rave?

Go ahead and share :)

https://reddit.com/r/vegetarianketo
ketoscience 3.2%
3.8% vegetarianketo
r/leangains
84k subscribers
ketoscience 5.15%
1.27% leangains
r/ketodrunk
15k subscribers

A subreddit devoted to the careful craft of the low-carb drunk. Too many sugary cocktails and carb-laden beer finding their way to your gut, ass, and thighs? We've got the cure for you!

https://reddit.com/r/ketodrunk
ketoscience 2.86%
4.9% ketodrunk
r/Supplements
51k subscribers

The supplements subreddit aims to discuss and share topics related to nutritional supplementation. This includes new research, potential supplement choices (ie. what should I take? What can replace xxx?), and general discussions on different categories of supplementation.

This subreddit is mostly powered by research from Examine.com, and some reading of the supplement on hand (either at this site or other sources) before posting is encouraged to facilitate discussion.

https://reddit.com/r/Supplements
ketoscience 4.29%
1.1% Supplements
r/1200isplentyketo
23k subscribers

To inspire and support those who are looking for low calorie keto meal ideas!

https://reddit.com/r/1200isplentyketo
ketoscience 2.83%
4.26% 1200isplentyketo
r/Nootropics
136k subscribers

Discussion of nootropics and cognitive enhancers.

https://reddit.com/r/Nootropics
ketoscience 6.95%
0.8% Nootropics
r/lowcarb
17k subscribers

The reddit for information about low-carb, adequate-protein, high-fat diets. Share recipes, science, information and questions!

https://reddit.com/r/lowcarb
ketoscience 2.57%
4.65% lowcarb
r/100DaysofKeto
11k subscribers

This sub has been created for Keto newbies, professionals, and anyone in-between, who is interested in making a 100 day commitment to the Keto lifestyle. This sub is different than r/keto and r/xxketo in that here we will mainly keep our topics related to the nitty-gritty, daily grind of making a 100 day commitment to Keto. We'll laugh, we'll cry, share our hopes and dreams, but above all, we'll support each other in our shared goal of completing 100 days towards better health and bitchin' bods!

https://reddit.com/r/100DaysofKeto
ketoscience 2.59%
4.34% 100DaysofKeto
r/omad
12k subscribers

For recipes, research, and advice for people who eat one meal a day.

https://reddit.com/r/omad
ketoscience 2.45%
3.14% omad
r/ketorage
7k subscribers
ketoscience 2.1%
4.8% ketorage