/r/MealPrepSunday is a subreddit dedicated to meal prepping. This is a space to discuss all things about meal prepping. Whether you're looking to prep to save time, money, or to get in those gains, this is the place to ask questions, get answers, and share your meal preps with the world of Reddit! Happy prepping!
Whether you want to lose weight through calorie counting, or you're a smaller person who doesn't need more than 1200 calories a day, this is the place for you.
Tips, recipes and support for people interested in low-calorie meals.
###Healthy Food and Healthy Cooking
Experiences information and questions are most welcome. Discussion of Healthy Food - nutrition news and research, food types and how they effect you. Discussion of Healthy Cooking - Recipes, thoughts, and ideas for healthier cooking!
- Special Diet recipes
- Low Fat
- Low Carb
- Low Sodium
- High grain
- Raw Food
- Gluten Free
- Sugar Free
- Diet and the affects on happiness / mental health
Just moved into your first apartment and don't know a thing about cooking or have lived on your own for years and have existed on take out and fast food? Then this is the sub for you!
Learn how to cook simple recipes for yourself and find it isn't as hard as you think it is.
Post your questions about cooking and links to easy recipes and basic techniques. Come to learn or to teach.
For women and gender non-binary redditors who are fit, want to be fit, like reading about fitness to put off getting fit, or wish they could fit into their old clothes. Feel free to discuss your own personal experience related to fitness, exercise, dieting, body image, and health, or post quality links related to these topics. While weight loss topics are totally fine, keep in mind that that's not always the end goal of fitness and post accordingly.
Intermittent Fasting(IF) is way of eating that restricts when you eat, usually on a daily or weekly schedule. People engage in IF to reap the many benefits to health, fitness, mental clarity, or because it feels good. This is a place to share success, support each other, ask questions, and learn.
r/Slowcooking is a food-related subreddit for sharing ideas, recipes or pictures in which a "slow cooker" was used in the preparation of meals.
Many people think a slow cooker is named a "crock-pot," however this is a trademarked name of just one manufacturer.
Slow cooking is an ideal method for cooking less expensive portions of meat to make them more tender and tasty than by other forms of cookery.
Vegetarian and vegan dishes can also be made via slow cooking.
- crockpot, slowcooker, crock
The Whole30 is a 30-day elimination diet, as described in the book It Starts With Food and on the website Whole9Life.com. This subreddit brings together redditors that are taking on the Whole30 challenge, those that have completed one, and those that are considering it.