r/nutrition

490k subscribers


A subreddit for the discussion of nutrition science. Macronutrients, micronutrients, vitamins, diets, and nutrition news are among the many topics discussed. Civil discourse is required.
https://reddit.com/r/nutrition/
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r/Fitness
7m  subs
Discussion of physical fitness/exercise goals and how they can be achieved
https://reddit.com/r/Fitness/
r/Supplements
94k  subs
The supplements subreddit aims to discuss and share topics related to nutritional supplementation. This includes new research, potential supplement choices (ie. what should I take? What can replace xxx?), and general discussions on different categories of supplementation. This subreddit is mostly powered by research from [Examine.com](http://examine.com/), and some reading of the supplement on hand (either at this site or other sources) before posting is encouraged to facilitate discussion.
https://reddit.com/r/Supplements/
r/xxfitness
354k  subs
For women and gender non-binary redditors who are fit, want to be fit, like reading about fitness to put off getting fit. Feel free to discuss your own personal experience related to fitness, exercise, dieting, gaining weight, body image, and health.
https://reddit.com/r/xxfitness/
r/Health
656k  subs
Health, a place to discuss health news
https://reddit.com/r/Health/
r/HealthyFood
422k  subs
###Healthy Food and Healthy Cooking Experiences information and questions are most welcome. Discussion of Healthy Food - nutrition news and research, food types and how they effect you. Discussion of Healthy Cooking - Recipes, thoughts, and ideas for healthier cooking! * Special Diet recipes * Low Fat * Low Carb * Low Sodium * High grain * Raw Food * Gluten Free * Sugar Free * Nutrition * Diet and the affects on happiness / mental health Good food
https://reddit.com/r/HealthyFood/
r/loseit
2m  subs
A place for people of all sizes to discuss healthy and sustainable methods of weight loss. Whether you need to lose 2 lbs or 400 lbs, you are welcome here!
https://reddit.com/r/loseit/
r/Paleo
143k  subs
This subreddit is for anyone following or interested in learning more about an ancestral-style diet, such as paleo, primal, or whatever other names they're falling under these days. Other topics of interest are health, fitness and lifestyle issues as seen from an evolutionary perspective.
https://reddit.com/r/Paleo/
Bodyweightfitness is for redditors who like to use their own body to train, from the simple pullups, pushups, and squats to the advanced bodyweight movements like the planche, one arm chin-ups, or single leg squats. Start your fitness journey with our Recommended Routine and wiki.
https://reddit.com/r/bodyweightfitness/
r/bodybuilding
685k  subs
News, articles, personal pictures, videos & advice on everything related to bodybuilding - nutrition, supplementation, training, contest preparation, and more.
https://reddit.com/r/bodybuilding/
r/keto
2m  subs
The Ketogenic Diet is a low carb, high fat method of eating. And /r/keto is place to share thoughts, ideas, benefits, and experiences around eating within a Ketogenic Diet. Helping people with diabetes, epilepsy, autoimmune disorders, acid reflux, inflammation, hormonal imbalances, and a number of other issues, every day.
https://reddit.com/r/keto/
r/Nootropics
192k  subs
Discussion of nootropics and cognitive enhancers.
https://reddit.com/r/Nootropics/
r/1200isplenty
305k  subs
Whether you want to lose weight through calorie counting, or you're a smaller person who doesn't need more than 1200 calories a day, this is the place for you. Tips, recipes and support for people interested in low-calorie meals.
https://reddit.com/r/1200isplenty/
r/progresspics
799k  subs
post those awesome before/after pictures of yours!
https://reddit.com/r/progresspics/
r/gainit
262k  subs
Fitness subreddit for information and discussion for people looking to put on weight, strength and muscle.
https://reddit.com/r/gainit/
r/Frugal
1m  subs
Frugality is the mental approach we each take when considering our resource allocations. It includes time, money, convenience, and many other factors.
https://reddit.com/r/Frugal/
r/vegan
354k  subs
This is a place for people who are vegans or interested in veganism to share links, ideas, or recipes. "A philosophy and way of living which seeks to exclude—as far as is possible and practicable—all forms of exploitation of, and cruelty to, animals for food, clothing or any other purpose" - The Vegan Society
https://reddit.com/r/vegan/
r/weightroom
192k  subs
A subreddit for general weight training discussion, focused on intermediate level and above in experience and strength, for those ranging from strength sport competitors, sports that benefit from weight training, or weight training enthusiasts. Or for people to tell /u/WeaponizedSleep to eat more.
https://reddit.com/r/weightroom/
r/Meditation
386k  subs
Experiences, stories and instruction relating to the practice of meditation.
https://reddit.com/r/Meditation/
r/ketogains
184k  subs
Ketogains is “a practical and evidence-based protocol with the goal of achieving optimal body composition and health.” - Ketogains.com
https://reddit.com/r/ketogains/
/r/MealPrepSunday is a subreddit dedicated to meal prepping. This is a space to discuss all things about meal prepping. Whether you're looking to prep to save time, money, or to get in those gains, this is the place to ask questions, get answers, and share your meal preps with the world of Reddit! Happy prepping!
https://reddit.com/r/MealPrepSunday/
r/fatlogic
277k  subs
Find out what keeps you fat and then do something about it. Sick of being fat? Shed your fatlogic here.
https://reddit.com/r/fatlogic/
r/getdisciplined
465k  subs
A subreddit for people who have issues with procrastination, motivation, and discipline. It is a great place to gather and meet others with a similar mindset. Meet your goals and improve your life, reddit style!
https://reddit.com/r/getdisciplined/