r/overcominggravity

13k subscribers


The official reddit and message board for Steven Low's book: Overcoming Gravity: A Systematic Approach to Gymnastics and Bodyweight Strength (Second Edition) and Overcoming Poor Posture
https://reddit.com/r/overcominggravity/
sort by
best match
Bodyweightfitness is for redditors who like to use their own body to train, from the simple pullups, pushups, and squats to the advanced bodyweight movements like the planche, one arm chin-ups, or single leg squats. Start your fitness journey with our Recommended Routine and wiki.
https://reddit.com/r/bodyweightfitness/
r/flexibility
165k  subs
Get flexible! Share stretching tips, post your goals and progress, and anything else relevant to flexibility/mobility. Whether you're a dancer, martial artist, gymnast, cheerleader, olympic weightlifter or just want to improve your flexibility for health reasons, you're welcome here!
https://reddit.com/r/flexibility/
r/GripTraining
57k  subs
/r/GripTraining is a resource for anyone wanting stronger hands, bigger forearms, or to compete in the sport of grip. Useful in sports like climbing and martial arts, grip training will carry over to many aspects of every day life. Post your questions, routines, exercises, reviews of equipment you use, grip accomplishments, technique/training tips, grip sport news, grip videos/articles, etc.
https://reddit.com/r/GripTraining/
r/weightroom
192k  subs
A subreddit for general weight training discussion, focused on intermediate level and above in experience and strength, for those ranging from strength sport competitors, sports that benefit from weight training, or weight training enthusiasts. Or for people to tell /u/WeaponizedSleep to eat more.
https://reddit.com/r/weightroom/
This reddit is a place to learn, teach, and share information on the myriad ways we all work to improve our health and fitness, and achieve our training goals. Primarily aimed at non-beginners, though all are welcome.
https://reddit.com/r/AdvancedFitness/
r/climbharder
35k  subs
Reddit's rock climbing training community. Dedicated to increasing all our knowledge about how to better improve at our sport.
https://reddit.com/r/climbharder/
r/kettlebell
47k  subs
Forum for kettlebell enthusiasts.
https://reddit.com/r/kettlebell/
r/homegym
96k  subs
A subreddit devoted to working out at home.
https://reddit.com/r/homegym/
A subreddit for the sport of Olympic-style weightlifting.
https://reddit.com/r/weightlifting/
r/Fitness
7m  subs
Discussion of physical fitness/exercise goals and how they can be achieved
https://reddit.com/r/Fitness/
A forum for people interested in hand balancing (handstands, planches, etc.)
https://reddit.com/r/handbalancing/
r/gainit
262k  subs
Fitness subreddit for information and discussion for people looking to put on weight, strength and muscle.
https://reddit.com/r/gainit/
r/crossfit
109k  subs
This SubReddit is for discussion of CrossFit, functional fitness, weightlifting and the lifestyle, nutrition and training methodologies involved.
https://reddit.com/r/crossfit/
r/powerlifting
115k  subs
A subreddit for the sport of powerlifting
https://reddit.com/r/powerlifting/
r/climbing
444k  subs
The home of Climbing on reddit. And yes we are scared of falling.
https://reddit.com/r/climbing/
r/Paleo
143k  subs
This subreddit is for anyone following or interested in learning more about an ancestral-style diet, such as paleo, primal, or whatever other names they're falling under these days. Other topics of interest are health, fitness and lifestyle issues as seen from an evolutionary perspective.
https://reddit.com/r/Paleo/
r/bodybuilding
685k  subs
News, articles, personal pictures, videos & advice on everything related to bodybuilding - nutrition, supplementation, training, contest preparation, and more.
https://reddit.com/r/bodybuilding/
r/nutrition
490k  subs
A subreddit for the discussion of nutrition science. Macronutrients, micronutrients, vitamins, diets, and nutrition news are among the many topics discussed. Civil discourse is required.
https://reddit.com/r/nutrition/
r/veganfitness
72k  subs
The place to come and discuss vegan fitness, bodybuilding, and health.
https://reddit.com/r/veganfitness/
A subreddit of /r/fitness for issues more relevant to individuals both male and female over the age of 30.
https://reddit.com/r/fitness30plus/
r/Posture
38k  subs
The best subreddit for users with a slight lean, slope, or a hunch here and there.
https://reddit.com/r/Posture/
r/Parkour
38k  subs
Parkour is a discipline with a worldwide community focusing on training to overcome any obstacle within one's path by adapting one's movements and body to the environment. In this subreddit, we discuss training, discipline, and the community of parkour, as well as share inspiration in pictures, videos, and community challenges. Freerunning and related disciplines welcome!
https://reddit.com/r/Parkour/
A community of barefoot and minimalist runners.
https://reddit.com/r/BarefootRunning/