r/pilates

9k subscribers


Devised by Joseph Pilates in the early 1900’s, Pilates is a series of controlled body conditioning exercises which target the deep postural muscles in order to build strength from within. It relieves stress, builds core stability and strength, improves muscle elasticity and mobilizes spinal and peripheral joints. Pilates is suitable for people of all body types at any level of fitness, Whether you are an athlete, dancer, senior, disabled, obese, the Pilates Method is beneficial to Every-Body.
https://reddit.com/r/pilates/
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r/xxfitness
358k  subs
For women and gender non-binary redditors who are fit, want to be fit, like reading about fitness to put off getting fit. Feel free to discuss your own personal experience related to fitness, exercise, dieting, gaining weight, body image, and health.
https://reddit.com/r/xxfitness/
r/flexibility
169k  subs
Get flexible! Share stretching tips, post your goals and progress, and anything else relevant to flexibility/mobility. Whether you're a dancer, martial artist, gymnast, cheerleader, olympic weightlifter or just want to improve your flexibility for health reasons, you're welcome here!
https://reddit.com/r/flexibility/
r/loseit
2m  subs
A place for people of all sizes to discuss healthy and sustainable methods of weight loss. Whether you need to lose 2 lbs or 400 lbs, you are welcome here!
https://reddit.com/r/loseit/
r/AsianBeauty
569k  subs
A place to discuss beauty brands, cosmetics, and skincare from Asia.
https://reddit.com/r/AsianBeauty/
The subreddit for everything makeup related.
https://reddit.com/r/MakeupAddiction/
Bodyweightfitness is for redditors who like to use their own body to train, from the simple pullups, pushups, and squats to the advanced bodyweight movements like the planche, one arm chin-ups, or single leg squats. Start your fitness journey with our Recommended Routine and wiki.
https://reddit.com/r/bodyweightfitness/
r/nutrition
534k  subs
A subreddit for the discussion of nutrition science. Macronutrients, micronutrients, vitamins, diets, and nutrition news are among the many topics discussed. Civil discourse is required.
https://reddit.com/r/nutrition/
r/1200isplenty
312k  subs
Whether you want to lose weight through calorie counting, or you're a smaller person who doesn't need more than 1200 calories a day, this is the place for you. Tips, recipes and support for people interested in low-calorie meals.
https://reddit.com/r/1200isplenty/
r/Fitness
7m  subs
Discussion of physical fitness/exercise goals and how they can be achieved
https://reddit.com/r/Fitness/
r/xxketo
96k  subs
/r/xxketo is a subreddit dedicated to discussing a ketogenic diet from a female-identifying perspective
https://reddit.com/r/xxketo/
r/Posture
40k  subs
The best subreddit for users with a slight lean, slope, or a hunch here and there.
https://reddit.com/r/Posture/
r/Paleo
145k  subs
This subreddit is for anyone following or interested in learning more about an ancestral-style diet, such as paleo, primal, or whatever other names they're falling under these days. Other topics of interest are health, fitness and lifestyle issues as seen from an evolutionary perspective.
https://reddit.com/r/Paleo/
r/AskWomen
1m  subs
AskWomen: A subreddit dedicated to asking women questions about their thoughts, lives, and experiences; providing a place where all women can comfortably and candidly share their responses in a non-judgmental space. As part of our commitment to that mission, the AskWomen subreddit is curated to promote respectful and on-topic discussions, and not serve as a debate subreddit.
https://reddit.com/r/AskWomen/
A helpful place for anyone getting married! Get ideas on etiquette, invitations, themes, styles, or anything wedding-related. We welcome posts that are directly related to your wedding planning.
https://reddit.com/r/weddingplanning/
r/progresspics
833k  subs
post those awesome before/after pictures of yours!
https://reddit.com/r/progresspics/
r/keto
2m  subs
The Ketogenic Diet is a low carb, high fat method of eating. And /r/keto is place to share thoughts, ideas, benefits, and experiences around eating within a Ketogenic Diet. Helping people with diabetes, epilepsy, autoimmune disorders, acid reflux, inflammation, hormonal imbalances, and a number of other issues, every day.
https://reddit.com/r/keto/
r/beauty
144k  subs
A guide for all things beauty: makeup, fashion, health and wellness, tips, how-tos, and DIYs.
https://reddit.com/r/beauty/
r/Frugal
1m  subs
Frugality is the mental approach we each take when considering our resource allocations. It includes time, money, convenience, and many other factors.
https://reddit.com/r/Frugal/
This subreddit was created for girls to request tips and share discoveries to aid others in daily life. A survival guide of "life pro-tips" for the everyday girl. Post away!
https://reddit.com/r/TheGirlSurvivalGuide/
This subreddit aims to provide resources for achieving better hair quality through scientific research in trichology, physiology, chemistry, and biology.
https://reddit.com/r/HaircareScience/
r/InteriorDesign
194k  subs
Interior Design is the art and science of understanding people's behavior to create functional spaces within a building. It is a multi-faceted profession in which creative and technical solutions are applied within a structure to achieve a built interior environment. These solutions are functional, enhance the quality of life and culture of the occupants and are aesthetically attractive.
https://reddit.com/r/InteriorDesign/
r/BabyBumps
130k  subs
A place for pregnant redditors, those who have been pregnant, those who wish to be in the future, and anyone who supports them.
https://reddit.com/r/BabyBumps/
The C was sold to pay for polish 💅
https://reddit.com/r/RedditLaqueristas/
r/Parenting
1m  subs
/r/Parenting is the place to discuss the ins and out as well as ups and downs of child-rearing. From the early stages of pregnancy to when your teenagers are finally ready to leave the nest (even if they don't want to) we're here to help you through this crazy thing called parenting. You can get advice on potty training, talk about breastfeeding, discuss how to get your baby to sleep or ask if that one weird thing your kid does is normal.
https://reddit.com/r/Parenting/