created in 2008
Polyphasic sleep is a practice based on division of sleep into several smaller blocks per day as opposed to sleeping in a single block common for most countries. Drawing inspiration in the siesta popular in Spain or segmented sleep widely spread before the advent of artificial lighting, sleeping polyphasically can, among others, reduce the total sleep time required, help with feeling of constant tiredness or help shift workers deal with their demanding work schedules.
A subreddit for people who have issues with procrastination, motivation, and discipline. It is a great place to gather to meet others with a similar mindset. Meet your goals and improve your life, reddit style!
The great comedian, Ed Wynn said, "Without your health, riches, possessions and fame are all mud."
With the high costs of health care, how can we afford not to keep ourselves well? Most fast for health, self-discipline and preparation and not for religious reasons. Perhaps no subject is less understood by the public and the "healing" professions than this oldest of means of caring for the sick body.
“Make the most of yourself....for that is all there is of you.” ― Ralph Waldo Emerson
This subreddit is for those who have questions about how to improve any aspects of their lives, from motivation and procrastination, to social skills and fitness, and everything in between. It is also a subreddit to share your helpful and civil ideas, tips, and advice on how others can improve themselves.
We host rebooting challenges in which participants ("Fapstronauts") abstain from pornography and masturbation for a period of time. Whether your goal is casual participation in a monthly challenge as a test of self-control, or whether excessive masturbation or pornography has become a problem in your life and you want to quit for a longer period of time, you will find a supportive community and plenty of resources here.
Resources, links, experiences, and relevant news dealing with engineered staple foods including but not limited to Soylent. All discussion of products, recipes, and research concerning nutritionally complete foods is welcome.
Ever wondered what it would be like to have a mental companion who can think and act on their own? That's what a tulpa is. (Yes, it's a strange word. We didn't make it up, the Tibetans did many centuries ago.)
Discuss tulpas, share your experience with having tulpas, and give advice to fellow tulpa creators here!