r/polyphasic

5,893 subscribers
created in 2008


Polyphasic sleep is a practice based on division of sleep into several smaller blocks per day as opposed to sleeping in a single block common for most countries. Drawing inspiration in the siesta popular in Spain or segmented sleep widely spread before the advent of artificial lighting, sleeping polyphasically can, among others, reduce the total sleep time required, help with feeling of constant tiredness or help shift workers deal with their demanding work schedules.

https://reddit.com/r/polyphasic
r/Nootropics
136k subscribers

Discussion of nootropics and cognitive enhancers.

https://reddit.com/r/Nootropics
polyphasic 6.2%
0.21% Nootropics
r/sleep
18k subscribers

This subreddit is for sleep related discussion. Discussions may be based on questions related to sleep, OR on self-posted sleep related research.

https://reddit.com/r/sleep
polyphasic 2.93%
0.42% sleep
r/LucidDreaming
195k subscribers

All about Lucid Dreams. How to, sǝɔuǝıɹǝdxǝ, etc.

https://reddit.com/r/LucidDreaming
polyphasic 6.43%
0.16% LucidDreaming
r/getdisciplined
309k subscribers

A subreddit for people who have issues with procrastination, motivation, and discipline. It is a great place to gather to meet others with a similar mindset. Meet your goals and improve your life, reddit style!

https://reddit.com/r/getdisciplined
polyphasic 6.09%
0.16% getdisciplined
r/productivity
193k subscribers

Tips and tricks for being more productive

https://reddit.com/r/productivity
polyphasic 3.32%
0.18% productivity
r/StackAdvice
23k subscribers
polyphasic 2.38%
0.33% StackAdvice
r/Meditation
283k subscribers

Experiences, stories and instruction relating to the practice of meditation.

https://reddit.com/r/Meditation
polyphasic 4.93%
0.12% Meditation
r/fasting
72k subscribers

The great comedian, Ed Wynn said, "Without your health, riches, possessions and fame are all mud."

With the high costs of health care, how can we afford not to keep ourselves well? Most fast for health, self-discipline and preparation and not for religious reasons. Perhaps no subject is less understood by the public and the "healing" professions than this oldest of means of caring for the sick body.

https://reddit.com/r/fasting
polyphasic 2.54%
0.14% fasting
r/selfimprovement
123k subscribers

“Make the most of yourself....for that is all there is of you.” ― Ralph Waldo Emerson

This subreddit is for those who have questions about how to improve any aspects of their lives, from motivation and procrastination, to social skills and fitness, and everything in between. It is also a subreddit to share your helpful and civil ideas, tips, and advice on how others can improve themselves.

https://reddit.com/r/selfimprovement
polyphasic 2.54%
0.13% selfimprovement
r/afinil
19k subscribers

Modafinil (Provigil, Modalert) and related compounds. Experiences, questions and vendor reviews welcome.

https://reddit.com/r/afinil
polyphasic 1.49%
0.25% afinil
r/GetStudying
60k subscribers
polyphasic 1.66%
0.17% GetStudying
r/ketogains
103k subscribers

A community driven exploration into the pursuit of physical excellence via ketosis.

https://reddit.com/r/ketogains
polyphasic 1.94%
0.12% ketogains
r/NoFap
319k subscribers

We host rebooting challenges in which participants ("Fapstronauts") abstain from pornography and masturbation for a period of time. Whether your goal is casual participation in a monthly challenge as a test of self-control, or whether excessive masturbation or pornography has become a problem in your life and you want to quit for a longer period of time, you will find a supportive community and plenty of resources here.

https://reddit.com/r/NoFap
polyphasic 9.58%
0.06% NoFap
r/pornfree
53k subscribers
polyphasic 1.6%
0.1% pornfree
r/soylent
31k subscribers

Resources, links, experiences, and relevant news dealing with engineered staple foods including but not limited to Soylent. All discussion of products, recipes, and research concerning nutritionally complete foods is welcome.

https://reddit.com/r/soylent
polyphasic 1.38%
0.11% soylent
r/languagelearning
120k subscribers

This is a subreddit for anybody interested in the pursuit of languages. All are welcome, whether beginner or polyglot.

https://reddit.com/r/languagelearning
polyphasic 2.05%
0.07% languagelearning
r/Tulpas
18k subscribers

Ever wondered what it would be like to have a mental companion who can think and act on their own? That's what a tulpa is. (Yes, it's a strange word. We didn't make it up, the Tibetans did many centuries ago.)

Discuss tulpas, share your experience with having tulpas, and give advice to fellow tulpa creators here!

https://reddit.com/r/Tulpas
polyphasic 0.99%
0.21% Tulpas
r/coldshowers
7k subscribers
polyphasic 0.94%
0.51% coldshowers
r/vim
50k subscribers

For Vim enthusiasts and anyone interested in Vim.

https://reddit.com/r/vim
polyphasic 1.16%
0.12% vim
r/leangains
84k subscribers
polyphasic 1.38%
0.1% leangains