created in 2010
This subreddit is a place to motivate each other to control or stop drinking. We welcome anyone who wishes to join in by asking for advice, sharing our experiences and stories, or just encouraging someone who is trying to quit or cut down. Please post only when sober, you're welcome to read in the meanwhile.
This reddit is a place for redditors to motivate each other to quit smoking. We welcome anyone who wishes to join in by asking or giving advice, sharing stories, or just encouraging someone who is trying to quit.
A place for Redditors in recovery to hang out, share experiences, and support each other. Discuss the various ways to achieve and maintain a life free from active addiction. Everyone is welcome.
Whether you want to lose weight through calorie counting, or you're a smaller person who doesn't need more than 1200 calories a day, this is the place for you.
Tips, recipes and support for people interested in low-calorie meals.
A subreddit for people who have issues with procrastination, motivation, and discipline. It is a great place to gather to meet others with a similar mindset. Meet your goals and improve your life, reddit style!
Intermittent Fasting(IF) is way of eating that restricts when you eat, usually on a daily or weekly schedule. People engage in IF to reap the many benefits to health, fitness, mental clarity, or because it feels good. This is a place to share success, support each other, ask questions, and learn.
The great comedian, Ed Wynn said, "Without your health, riches, possessions and fame are all mud."
With the high costs of health care, how can we afford not to keep ourselves well? Most fast for health, self-discipline and preparation and not for religious reasons. Perhaps no subject is less understood by the public and the "healing" professions than this oldest of means of caring for the sick body.
For women and gender non-binary redditors who are fit, want to be fit, like reading about fitness to put off getting fit, or wish they could fit into their old clothes. Feel free to discuss your own personal experience related to fitness, exercise, dieting, body image, and health, or post quality links related to these topics. While weight loss topics are totally fine, keep in mind that that's not always the end goal of fitness and post accordingly.