Discussion of all topics related to strength training: Bodybuilding, powerlifting, weightlifting, strongman, kettlebells, bodyweight training.
A subreddit for general weight training discussion, focused on intermediate level and above in experience and strength, for those ranging from strength sport competitors, sports that benefit from weight training, or weight training enthusiasts. Or for people to tell /u/WeaponizedSleep to eat more.
/r/weightlifting is where we discuss the competitive sport of Weightlifting; contesting the Snatch and Clean and Jerk. We welcome discussions regarding elite athletes, competition and training tactics, theories, technique, and programming. We do not welcome off-topic posts, blog spam, or other low-effort, low-value posts. We will not tolerate commentary on the attractiveness or lack thereof of any lifter. We are not your doctor, do not post seeking medical advice. All weights are in kilos.
A place for for those who believe that proper diet and intense training are all you need to build an amazing physique. Discuss NANBF, INBF/WNBF, ABA, INBA, and IFPA bodybuilding, noncompetitive bodybuilding, diets for the natural lifters, exercise routines and more!
Bodyweightfitness is for redditors who like to use their own body to train, from the simple pullups, pushups, and squats to the advanced bodyweight movements like the planche, one arm chin-ups, or single leg squats. Start your fitness journey with our Recommended Routine and wiki.
The supplements subreddit aims to discuss and share topics related to nutritional supplementation. This includes new research, potential supplement choices (ie. what should I take? What can replace xxx?), and general discussions on different categories of supplementation. This subreddit is mostly powered by research from [Examine.com](http://examine.com/), and some reading of the supplement on hand (either at this site or other sources) before posting is encouraged to facilitate discussion.
This subreddit is for discussion of the nSuns LP program, and all of the variants (4, 5, and 6 day versions) as well as the CAP3, CAP6, CAP2, and other associated programs written by user /u/nSuns. Discuss your questions, changes, variations, accessories, progress, etc...here. Please view sidebar in old reddit format.
The Ketogenic Diet is a low carb, high fat method of eating. And /r/keto is place to share thoughts, ideas, benefits, and experiences around eating within a Ketogenic Diet. Helping people with diabetes, epilepsy, autoimmune disorders, acid reflux, inflammation, hormonal imbalances, and a number of other issues, every day.
/r/GripTraining is a resource for anyone wanting stronger hands, bigger forearms, or to compete in the sport of grip. Useful in sports like climbing and martial arts, grip training will carry over to many aspects of every day life. Post your questions, routines, exercises, reviews of equipment you use, grip accomplishments, technique/training tips, grip sport news, grip videos/articles, etc.
The original subreddit dedicated to Starting Strength. Starting Strength is a popular barbell lifting routine developed by Mark Rippetoe. Form checks, questions about the Starting Strength Method, diet, equipment etc. and general discussion are welcome! Please use the form check video listed at the top of the subreddit before posting form checks. Enjoy your stay!